Whatcha eating today VSGers...Tuesday!!!

Whoo Hoo! Hey Ms. Shell!! Glad to see you back!

B: Chocolate protein shake made with unsweetened vanilla almond milk

S: Pineapple Chobani GY

L: Pumpkin Spice latte from Starbucks (baaaaad, baaaaaad girl)

S: 1/2 cup of oatmeal

D: Grilled chicken salad w/ homemade balsamic vinaigrette dressing

S: Soup probably

Liquids: Good

Vits: Will finish when I get home

Exercise: Gym after work

Hi Ms. Shell!  You've been missed :)

B: tried to do a Chike shake but just couldn't stomach it :\  I drank maybe a quarter of it and then had a fiber one 90 calorie crumb cake thingie

L: trader joe's reduced guilt mac and cheese - can you tell I didn't go grocery shopping this weekend?

S: iced coffee

D: skinnytaste lightened up chicken saltimbocca with eggface's zucchini casserole on the side

S: maybe an ice pop

Fluid: ok

Vits: forgottt ugh

X: 30 min run at the gym tonight

Ms Shell!!! You're back!! Yay and Horay - been missing your smiling face.
B. Mocha coffee protein shake
L. Butterfly chop and cucumber
S. Talipia and salad
E. 45 cardio
W. good
V. Good to go.