Need some help with portion control? I have the magic solution!
Man, I only had 6-7 apple slices which I can normally eat pretty easily...but by the 4th...I was done. Soooo weird. It's like having an external lap band lol :-p
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
The second I saw the subject line I said to myself, uh oh, something happened. :(
Good thing you figured out what was wrong. Hand in there, kiddo.
5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164
*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*
I think you know me all too well :-p
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
My chin might be up but my hand is in a bag of trail mix lol. Coping...yeah....:)
But i am grateful that at least im happy and in pain. If I were stil majorly depressed, this would not end well for me.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Well, its a hot/cold combo pack so you could heat it up :)
Or just get a belt and tighten it up lol.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
I find I cannot eat very much when I have cramps and if I have done enough ab crunches to make my abs hurt. With that said. I think I need to start doing crunches on a regular basis. Ha!
“Not many of us are living at our best. We linger in the lowlands because we are afraid to climb the mountains. The steepness and ruggedness dismay us, and so we stay in the misty valleys and do not learn the mystery of the hills. We do not know what we lose in our self indulgence. What glory awaits us if only we had the courage for the mountain climb. What blessing we should find if only we would move to the uplands of God.? JRM
love it!!!! don't know exactly what i did while up at MIL's house on Mon night but i took two bittes of chicken and POW!!!! that was a two-trip puke-fest, with blood! hey, it's only been 2 years and 7 months. why would i know how to eat with my sleeve! Jeez.
don't know how you're doing with the pain -- i am SUCH a baby. however, i second the "happy with pain better than ****depressed with pain" being better. i've always been a pretty "happy" depressed person. when my pdoc first started seeing me (and i was wicked depressed) he called my therapist and said: i'm confused. she makes jokes! Basically why i'm not dead is what i figure!
i like the idea of a big fashionable belt! xxx
Ann 
