serious pizza jones, healthier alternative.

I had a serious pizza jones and decided that I had to come up with a healthier alternative.'

This is two servings. each serving 156 cals 14 carbs (8 of which are fiber) 10 protein  and really cured my craving for pizza hut.

 

what was the crust? i have been craving pizza too lol.........im not even hungry..but like an ex smoker? i get phantom cravings...the other day i thought ooo doritoes!!! Friday i thought dang i want some biscuits and gravy!! Totally weird bc, b&g was never "a thing" of mine...i cant even tell you the last time I had b&g lol 

I will be on to grown up food in 2 weeks....i have been thinking of making the oopsie bread with some pepperonies/mozzarella/light sauce no sugar added ragu.... id prob only be able to get a couple bites in

Tortilla Pizza. I low carb tortilla 1 T. Progresso Pizza Sauce 1/4 C. Pizza Cheese HE*****opped Red Bell 1 T. Chopped Onion 1 small Artichoke Heart 1/4 Chicken Parmesan Sausage (Sprouts) Makes 2 servings

directions: I put the tortilla in a non stick skillet to toast one side. Turned the tortilla over and added the sauce, put on toppings. Cooked until the tortilla was toasted on the other side and the cheese was melted.

 

The important thing was to toast the tortilla.  I toasted the toppings side first in a skillet and then added my toppings to that side and cooked with the lid on until the other side was toasted and the cheese was melted.  I got the nutritional information by creating a recipe in MFP.  You could do the same thing with other toppings.  Next time I might make the whole thing with only meat and cheese toppings to make it more protein dense.

Thanks!

I found Shelly's ricotta bake to be a helpful tool to get me through pureed/softs and also help with my cravings.
http://theworldaccordingtoeggface.blogspot.com/?m=1

I think i trigger on the sauce. Now i can cook up a meatball, put sayce and mozzarella on it, and be happy as a pig in mud.

Laurie

oh my!! Looks great, thanks for posting.Definitely trying to find ways to get my protein in. Plus it's PIZZA!!!!  lol

Honestly there are healthier things to eat, but I have been craving pizza like a crazy person for the last couple of weeks.  I figured that I needed to come up with a healthier option to curb that craving.  I wouldn't eat this every single day, but it is nice to have a healthy alternative to pizza hut.

LOVE the tortilla idea!  Thanks for sharing!

 

I go for a no-crust pizza bowl. Turkey pepperoni, a spoonful of pizza sauce, and an ounce of mozzarella, heat in microwave, and eat with a spoon.