Words of wisdom from Demi Lovato?

I was looking through news items today, and saw a story about Demi and her friend Miley (OK, I'm trying to avoid doing some chores!), and I saw this quote from Demi, which made me think about our recent conversations about moderation, taking one little bite, treating overeating like an addiction, etc.

"All it takes is one moment of vulnerability to get slipped into your addiction."

Oh, how true!

OMG, that is so true.  Besides Demi being a doll (& I love her fuller figure as opposed to Miley's, just my personal honest opinion) she's got it right.

I'm gonna remember this, thanks for posting!!! 

And I believe she has suffered from an eating disorder too, am I right? Like me & so many others.  I hope she stays on track with everything, she is adorable.

This is so true.  Thanks for sharing!!

I can go back and pretty much tell you what food triggered me each time I had a major regain before VSG.  I can usually tell you exactly where I was, what I was thinking and eating at the time.  It only takes one wrong bite at the wrong time while thinking the wrong thing.