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I miss yall!!

Ms Shell
on 7/10/13 9:17 am - Hawthorne, CA

VSG on 11/26/07

So my coworker is on vacation for 2 weeks which means DOUBLE work for me.

Then she comes back and I LEAVE woot woot.

This means no time to be posting...

But I'll be back comes August 5th =) till then

LIVE, LOVE, LAUGH!!

Kimbaru
on 7/10/13 9:24 am - WA

I really miss your posts!

Kim

Jackie
Multiplepetmom
on 7/10/13 9:33 am

VSG on 08/05/08

OMG MS SHELL!!!! I was just thinking about you this morning, no kidding, didn't you used to post a mac & cheese recipe that was low carb?

can you share it again, I need it for a friend of mine.

smooches!!!

once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.

PM me if you are interested in either of these.

size 8, life is great

Ms Shell
on 7/11/13 2:36 am, edited 7/11/13 2:43 am - Hawthorne, CA

VSG on 11/26/07

If it was "back in the day" I'm guessing it was the Tofu one =) Nowadays I'd probably add steamed cauliflower to give it more texture but I'm 5 years out lol.

Mock Mac&Cheese
14oz extra firm tofu
1/2 cup egg beaters
2 cups shredded cheese
1/4 cup half & half
Salt & Pepper to taste

Drain tofu with use a fork to break it up, add remaining ingredients (reserving 1/4 cup cheese for the top). Spread in pam sprayed 8x8 baking dish. Top with remaining 1/4 cup cheese. Baked 350 over for 30-40 minutes or until it is bubbly and lightly browned on the top. Cut into 8 squares.

Jackie
Multiplepetmom
on 7/11/13 8:32 am

VSG on 08/05/08

thank you! I might just try that. I think I'd do the cauliflower, too, mostly because it's good for person. very healthy veg!

once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.

PM me if you are interested in either of these.

size 8, life is great

debk21
on 7/10/13 9:46 am - Mansfield, TX

VSG on 11/22/10

Bummer for us! Regale us with stories upon your return and have fun!

Deb

Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145

You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!

jenn227
on 7/10/13 10:55 am - NJ

VSG on 03/26/13

Have a wonderful vaca!!

Jenn Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.