Whatcha eating today VSGers...Monday!!

Yeah Monday???  Um....I think you're still sick, Ms. Shell.

B.... Iced protein latte

L... TJ's pesto chicken and grilled mini zucchini

S... TJ's pollo asada and grilled mini zucchini

D... Fresh haddock and grilled mini zucchini (see a theme here?)

S... Syntrax Choc Truffle w/ unsweetened vanilla almond milk

V & W -- all good

X.... If the rain holds off I'll do a pool workout tonight..

Where do you buy your Roadside Lemonade?

The Vitamin Shoppe or www.vitacost.com

BOOOOO Monday.  The carb monster attacked me all weekend.  Trying to get myself back on track.  Although, I did manage to lose two more pounds so now I'm officially in the 150's and 7.5lbs til goal!

B: egg white omelet with tomatoes and cheddar

L: grilled lemon chicken with a little mashed potato and carrots

S: organic popcorn

D: take out tonight since hubby isn't home.  Probably greek salad with a chicken kebab OR roasted peruvian chicken

S: skinny cow salted caramel ice cream bar....TOM is creeping back

Fluid: ok

X: not tonight, mani/pedi time for me!

B - protein shake

S - GY and chicken broth

L - Turkey roll ups with LC cheese and salad

S - protein bar

pre-work-out - 1/2 protein shake  post workout - other 1/2.

D - chicken meatballs with salad.

W - 40 so far

V - not yet

X - lower body and cardio

Hi, where do you get your protein shake flavor s from? They sound delicious!

There is a company called Snytrac Nectar that have the fruity type flavors.  You can google them but if interested they have a sample pack of 12 for $13.99 which inlcudes shipping.  Just call 866-333-7403 x 803.  Finding a protein supplement is so hard and many don't do them, but I love mine.

Ms Shell you unfriended me on MFP and it makes me sad!

B: 2 HB eggs with laughing cow light swiss wedge

L: fajita style chicken stuffed mini peppers

D: crockpot chicken over spinach

S: GY

water and vites are good

Girl I unfriended a ton of people...add me back I sowwrrrrryyyy

Request sent :)