Whatcha eating today VSGers? Saturday...

(deactivated member)
on 6/22/13 9:32 am

I remember trying to dance with him and only being able to reach his chest. :) Trying to give him a kiss required a step ladder or pulling him down to my level. :) We worked things out and this would not have been the deal breaker, but it was amusing at times. The Talmud says, " If your wife is short, bend down to listen to her". :)

Ms Shell
on 6/22/13 6:11 am - Hawthorne, CA

VSG on 11/26/07

I'm revisiting some meals that have been working plus trying a couple more..

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

jenn227
on 6/22/13 2:40 am - NJ

VSG on 03/26/13

Welcome back Ms. Shell!

B: 1 egg, 1 slice lower sodium bacon, .5 oz baked gruyere cheese

L: Probably a protein shake

S: ??

D: Grilling steaks and shrimp on the grill...I'll try a piece a steak (1st time since surgery) but if too tough, I'll stick with the shrimp. Salad

W: Only 20 so far...had too much coffee this morning!

V: Not yet...going to get them now

X: Not sure. Thinking about riding my bike.

Jenn Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.

stephanieplum
on 6/22/13 4:08 am

VSG on 06/27/12

Glad you're feeling better, Ms. Shell:) Do you have a recipe for the Chicken Curry?

B: Vanilla Protein Shake with Fresh Strawberries

L; Grilled Salmon

S: Three Bean Salad

D: Ricotta Bake

S: Decaf Coffee and half Quest Bar

Exercise: 50 minutes on riding my bike

Vitamins: On track

Water: I will finish out the day with 14 cups.

Ms Shell
on 6/22/13 6:24 am - Hawthorne, CA

VSG on 11/26/07

I do but I've made it so much I just know it. You can use the curry powder or paste.

I saute some onions, chicken (or shrimp), add in curry powder/paste (to taste mine is SPICY), pour in 1/4 to 1/3 cup coconut milk and then add about 1/4-1/2 tsp fish sauce.

stephanieplum
on 6/22/13 6:32 am

VSG on 06/27/12

Thanks for sharing!

Mousesmom
on 6/22/13 5:33 am - OR

VSG on 03/18/13

Today is my sons 25th birthday.

B-Eas french vanilla protein shake.
Was a bi****ery tasting to me.

S-5 small chunks of cantalope
L- 1/2 c ff refried beans with 2% cheese
S-10 cheez it crackers
D-sliced beef with green beans

W-24/64
V-yes
E- walking dogs later. Visiting with son now

ParisGirl
on 6/22/13 5:46 am

VSG on 04/25/13

Swing those balls!!!

B... Iced protein latte
L.... Chicken sausage / Syntrax Lemonade
D.... Chicken sausage / veggies
S.... Syntrax Choc Truffle

W...9 down already
V... Working on them
X.... My pool is now open! Water: 83! Did a 30 min run; will do another one

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