Whatcha eating today VSGers...Friday!!

I am glad you are feeling better.

I am working on getting 2.5 pounds off right now, so I am extra careful with my food.

B: two eggs

L: homemade turkey chili

S: artichoke

D: Tilapia with asparagus in lemon sauce.

We are going out tonight, but I am sticking with club soda and lime until I am back to my fighting weight.

So, you can do club soda? I haven't touched carbonation of any kind in several months because the times I tried (accidently) it was pain-city. The soda and lime sounds like a good alternative to my usual vodka cranberry. Hmmm. I'm terrified to try it again. LOL

It doesn't bother me at all.  But...I am four years out.   I really don't feel it in the slightest and can have a beer if I want one.  (I don't really like bear, so not an issue, but I have no problem with it).   If I am going to drink, I ask for vodka, club soda and a splash of cranberry with a lime, or wine.

Yeah, wine has been my go-to as well. Good to know... one day I might get the courage to try it again. Until then, I'm still skerid :)

B:  Sea scallops 2.5 oz and mashed cauliflower (about 1 T)

L:  Turkey and cheese with a bit of cranberry sauce

S:  protein powder in chicken broth

D: chicken in spicy peanut sauce

Water - 3 out of 6

Vitamins - yes

Exercise - 20 minutes on recumbent bike

B cottage cheese
L roast beef & sauteed kale/beet tops
D pizza toppings
S I dunno, maybe one of my hubby's healthy "cookies" he made, but will probably skip it for some jerky/cheese or something

Water and vitamins are fine.

Glad you are feeling better!!
B: none, woke up super late!!
L: 1/2 egg white omelette with spinach, mushrooms, tomatoes & jack cheese. 1/2 cup cottage cheese
S: iced coffee
D: not sure but I will be good!
Water & Vits are on track

Graduation party this evening,  Always a challenge

B 2 scrambled eggs and a drip of pesto

S fuzzy navel protein drink

L tunafish and cucumber

S cottage cheese and walnuts

D grad party, probably some meat and either veggies or fruit

Vites yes   Fluids 11 1/2 on way to 12, exercise gym

 

Anne

B: 3/4 ff plain greek yogurt, 2 T. whipped cream cheese, 1/4 c. frozen blueberries with splenda

S: Soy Latte

L: 5 boiled prawns, 1 T. ****tail sauce, 1/2 hard french dinner roll with 1 tsp. butter

S:  1 oz. Special K whole grain crackers and a low fat string cheese

D: 3 oz. Costco roast chicken (breast, no skin), 1/4 c. romaine, 1/4 small avocado, 4 cherry tomatoes, 1/4 c. cucumber, green onion, 2 T. light ranch dressing

Going to the movies tonight, so snack is 2 c. movie theater popcorn and 1/2 orange ( I cut iit into little chunks and bring it in a baggie)