Whatcha eating today VSGers...Wednesday!!!
Now I have this ******g mystery pain in my left side. It started yesterday I'm HOPING its gas. I took tums then gasX last night, took another dose of gasX this morning, sipped on some ginger ale and a diet 7up, oh and I took some stool softener because I hadn't had a good movement so I was hoping it was that. So now 2 hours later I've had a movement but still have pain. Gonna see if I have any relief and if not by 12 gonna see if I can get in to see my doctor. Oh and in a minute gonna find me a pain pill. I haven't eaten a thing but I'm drinking my coffee =)
I think this is the FIRST time in my life that I haven't wanted to eat. So left side pain so far is feeling like a fast day.
EDITED: Finally was able to eat about 2 hours after I posted; so far so good
B: 6oz Gingerale; 20oz Diet 7up
S: Coffee; Quest Chocolate Chip Cookie Dough Bar
L: Tuna
S: Boiled Egg
D: Chicken Tenders; Mashed Cauliflower
Water: 8/12
Vitamins: Check
Exercise: Kettlebell Kickboxing
NEXT...
I hope you feel better soon!! I had a pain on my right side last week. The nurse told me to go home, take a pain pill and put a heating pad on my stomach. That worked for me.
B: 1 Scrambled Egg with Onions, Bell Peppers, Spinach & Cheese
S: ½ Dannon Light and Fit Blueberry Greek Yogurt
L: 1.5 oz Crockpot Pot Roast
S: Premier Chocolate Protein Shake
D: Tuna Mix - Tuna, Spinach & Cabbage
S: Isopure Zero Carb Creamy Vanilla with Unsweetened Vanilla Almond Milk
Water: 4 glasses so far
Vitamins: Check
Exercise: Tomorrow
I am so sorry to hear about your pain in your side. Have you had your gallbladder out? I know it is on the right side but my pain was in my back and left side.
B: tuna on lettuce
S: turkey pepperoni
L: KFC chicken bites
S: cottage cheese if I need it
D: pork chop
S: unjury protein drink
V: On track
W: behind
E: FITT class tonight
I hope you feel better soon Ms. Shell!!!
B: Ham/Swiss roll-up
S: Iced Coffee w/SF Torani English Toffee Syrup & Hood CC 2% lowfat milk
L: Carne Asada, jack cheese, cilantro
S: Quest Cookie Dough Bar
D: Salad with light salami & muenster cheese (some cottage cheese instead of dressing)
Water & Vits will be good!
Walking on my breaks. I will make the time!
Jenn
WWBD?