Whatcha eating today VSGers...Thursday!!!
B - double scoop protein shake
S - ham and almonds
L - steak, cheese crisp
S - protein bar
D - pork loin and veggies
S - protein shake
W - way behind
V - not yet
E - wrapping up some work, hitting gym for chest and lats in about 30 mins then running later this evening before we watch the Heat crush the Spurs in Game 1 of the NBA Finals.
I've been eating a lot of crap lately. Hot dogs, french fries. Holy moly. I've got to rein it back in.
B: coffee, 1/2 mcdonalds sausage biscuit
L: chicken w/vegetables
D: not sure yet, something with protein.
Height: 5'5" 2 wks pre-op: -15 M1: -20 M2: -18 M3: -12 M4: -13 M5: -8 M6: -10 M7: -2 M8: -10 M9: -4 M10: 0 M11: -3 M12: -3 M13: -14 Start Wt:290 SurgWt:275 (BMI 46) Current Wt:145 (BMI 24) Goal:140 (BMI 23.3)
Yay, Thursday!
B: 1.5 scoops BA Vanilla protein, 6 oz unsweetened almond milk,
L: 2.5 oz albacore tuna, 1 T light parmesan peppercorn ranch dressing, 1/2 C lettuce, 1.5 slice cucumber
S: 1/2 Clif chocolate mint protein bar (yum...but no way would I eat a whole one...carbs/cals too high!)
D: Not sure yet....hubby's b-day, so thinking maybe we can go and get something to eat.
W: 50 oz so far
V: Done
X: Depends on if I go out to dinner...if yes, either walk or treadmill; if not, Zumba
Jenn Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.
Actually, no. I go to my gym. I wish I did, though, for the days that I can't make my classes!
Jenn Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.
