Will I be ok to take a 3 day mini vacation 4 weeks post VSG?
yes and no
the traveling will not be a problem but you should get out and walk every hour to prevent blood clots
keep you incisions covered the sun is not good for them for 1 year, watch any sand if there not completely healed
now the bad part, if your plan is like mine you will probably be starting soft food and it might be hard to do away from home, unless you can delay the change a few days , if you lay out in the sun make shore to drink extra liquids
You're going to be working through different stages of eating and drinking. It's hard to predict how well you personally will adapt to each change. It's also hard to know what your energy level is going to be by the time you're barely four weeks postop.
I did just that, for the exact amount of time at the exact same time. I say as long as you are doing ok health wise and have everything under control.. go for it! I made sure to bring along some protein powder, almond milk and a couple shaker bottles... I also brought a few other snack type items that were ok for me to eat at that time. When we went out to eat, I opted for broth based soups, or would just take a few nibbles off of something on my families plates. Keep water in your hand at all time... it's easy to forget to get your water in when you're in a different environment.
I had a blast on my mini vacation... and I was already down about 30 lbs by then.. so I was already feeling better than I did pre-op, with more energy and a willingness to go out and do more things than I would have done otherwise!
Have fun, and good luck with your surgery!