Whatcha eating today VSGers...Monday!!

B: a small piece of sugar free pistachio cake that I made for mother's day...the rest is being given away

L: well I bought and made a Bistro Selection sausage from Walmart (Jenn's fav haha) I'm not sure what I'll pair it with, something from the salad bar probably.  I also have a slice of provolone and turkey pepperoni

S: organic popcorn

D: not sure, heading to a girlfriend's house to help her clean out the basement (having construction done)

S: SF popsicles

Fluid: ok

Vits: ok

X: not tonight

Hey Ms Shell..like Elise said, send some warmth our way. It's a chilly day in Mass.

Transitioning back to work this week. Working from home for the week. So far, so good.

B...Syntrax Lemon Tea
L....Turkey/cheese roll ups
S...Chicken sausage
D....Maybe some tuna
S....Shake

W...40 oz down....32 to go
Vit...Gotta get working on that
Exer....45 min walk this morning

Next up!

Yes, yes it is. I've got my electric heater on full blast in my office, lol! I hope your transition back to work continues to go well :)

Are you already on full food?  How is it going??

Its going really well. I've had fish, chicken, turkey, eggs and cheese without any issue. I know I'm really lucky. I feel blessed!

Diet hot coco w/chocolate low fat low carb protein~ 6 am

4oz baked chicken~ 9am

1/2 cup low fat egg salad 12 or 1pm~

4oz tuna low fat mayo & mustard 6pm~

1/2 cup cottage cheese & 1/2 cup greek yogurt 3pm~

diet hot coco w/ chocolate low carb& fat protein 8 or 9pm~

Vitamins ~ done

Water/crystal light  all day long ~one hour after eating~ stop 30 mins before eating

 

I don't know why but down here people want to feed you on mother's day and any other holiday, damn. will try and do better today.

B: Matrix very vanilla shake with almond milk
L: 1 slice of pizza
D: diced pork with smothered green beans and onions
S: greek yogurt

vitamins: done
exercise: walking without my walker or cane, yay!
water: 5/10

HAPPY MOTHERS DAY TO ALL!!

B- Pumpkin Protein Cream Cheese Muffin, Coffee w/ Creamer x2cups, Low Carb Oatmeal

S- Plain Greek Yogurt w/ Blueberries

L- Left-Overs: Red Lobster  Broiled Fish w/ Seasoned Grilled Veggies, 1 Cheddar Biscuit YUMMM

S- Protein Shake, Almonds

D- Not Sure Maybe Grilled Pork Loin

Vits- All

Liquids- ALWAYS MORE 32 oz maybe

Exercise- Gym Weight Class & Body Combat Class

 

NEXT... 

That muffin sounds delish (Screams the Hunger Monster!) What brand and where do you buy them?? :) 

B: Premiere Protein Shake (VANILLA)

lunch: Salad with grilled southwestern chicken and turkey pepperoni

Dinner: Premiere Protein Shake (Chocolate)

S: Procal Shake

 

Water: Y

vitamins:

Exercise ; 30 minutes of Cardio