Whatcha eating today VSGers...Tuesday!!!

linzeelee
on 5/21/13 4:14 am - Omaha, NE
VSG on 05/17/13

I guess now that I am sleeved I can participate on this thread too :)

B: 1 cup chicken broth with 1 scoop unflavored Sytrax powder

L: 1 cup unsweetened apple juice; working on an Isopure zero carb RTD

D: rest of Isopure; probably some decaf tea (or anything that sounds good to get in all my liquids)

I will go for a walk in a little bit when my boyfriend gets home. I don't start vitamins for a few days.

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8  M1: -18  M2: -12  M3: -13  M4: -9  M5: -10  M6: -12
  M7: -14  M8: -12  M9: -2  M10: -8  M11: -9  M12: -2  M13: -6  M14: -7

   

(deactivated member)
on 5/21/13 4:36 am
VSG on 06/04/12

B: Chike shake made with unsweetened vanilla almond milk and SF chocolate Torani

S: Cottage cheese w/ 3 diced fresh strawberries and SF vanilla Cafe Al Fresco

L: Apple pie Quest bar

S: Fresh nectarine at work, later probably a handful of almonds pre-workout and a banana post-workout

D: Not sure yet. Might be spinach and asiago chicken sausage, might be steak. Either one will have a garden salad with it and 2 or 3 tbsp. rice

S: Cottage cheese or GY with berries and SF flavoring syrup

Liquids: Okay

Vits: Half done

Exercise: Gym tonight. Went yesterday too. One more day and I'll have my 3 workouts done for the week. kiss

cajunlady1958
on 5/21/13 6:56 am - Broussard, LA
Revision on 12/30/15
Do any of you just have those days when nothing sounds good to eat? That is me today.

B: protein coffee
L: 3 bites of chili and 1/2 piece of jalapeno cheese cornbread
D: Southwestern red chicken soup
S: Rx-Mini protein bar

Water: working on it
Vitamins: done
Exercise: none

You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!

Keith L.
on 5/21/13 7:15 am - Navarre, FL
VSG on 09/28/12

B - Vanilla Protein Shake with fresh organic blueberries

S - Himalayan Trail Mix

L - Spicy Beef and Broccoli

S - Popcorn

D - Thai Beef Lettuce Wraps

W - On track

V - nope

E - Gym this morning, running as soon as the sun goes down

 

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

snowbaby
on 5/21/13 11:30 am - Durango, CO

B: Greek Yogurt

S: Coffee w/ RTD protein

L: Elina's soup

S: Skinny crisps w/ peanut butter and chocolate chips

D: Protein pancakes w/ raspberries

S: SF popsicles / Coffee w/ RTD protein

W: check

V: always

E: oh crap...does running errands count?! ;-)

      Sue 

Bichon Mom2 Oval Sticker


        
Most Active
Recent Topics
runny nose
psren13 · 4 replies · 55 views
Pain
michele1 · 3 replies · 597 views
×