Whatcha eating today VSGers? Saturday...

Ms Shell
on 5/11/13 3:23 am, edited 5/11/13 3:55 am - Hawthorne, CA

Let's see I have NO idea lol!!

B:  Tuna Salad
S:  Carb Master Key Lime
L:  ??
S:  ??
D:  ??

Water:  6/12
Vitamins:  Check
Exercise:  Being a slug

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

ParisGirl
on 5/11/13 3:39 am
VSG on 04/25/13
Hi all. Gloomy day here. And had my stove delivered this morning, but I had to refuse it. Nice dent on the side. Hopefully I'll have a new one tomorrow so no cooking again tonight.

B....Syntrax Lemonade
L...Turkey & Provolone roll-up
D...Take out from Longhorn. Salmon for me. No veg. No potato.
S...Protein shake

Water...working on it
Vits....working on it
Exer....maybe a walk later

Next...

            

 

Shagdoll
on 5/11/13 3:53 am

Hope everyone is having a great Saturday.  I'm with Ms. She'll.  I have no idea what I am eating today but I'm going to aim for the following even though I have to drin****d coffee before I eat anything.  I know it's no protein but whatever!!!

S: 1/2 cup Hood Calorie Countdown Chocolate Milk (waaaay to sweet for my liking to drink it by itself.  I wanted to try it so bad but now I don't know what to do with the rest of the 1/2 gallon)

B: 1/2 habanero Monterey Jack chicken sausage w/1 over medium egg, yum!

S: 1 serving Rosemary & Black Pepper Almonds, love these!

D: @ El Cholo Mexican restaurant for my friends birthday.  I don't care for this place but I'm craving soup so either Menudo or Albondigas I hope!

 

   Jenn  

 WWBD?  

 

Mousesmom
on 5/11/13 4:34 am - OR
VSG on 03/18/13
Ugh! My scale was unkind. Ok I wasnt good either. Back to being good.

B: premier protein shake
S: 3oz bbq pork loin roast with mae ploy sauce for dipping.
L: turkey chili or tuna & 5 crackers
D: chicken breast strip and green beans or greek yogurt.
W- working on it
V-calcium chews left
E- gotta mow the lawns
(deactivated member)
on 5/11/13 5:53 am - Melrose, MA
VSG on 03/11/13

Hope everyone is enjoying their weekend. 

B: Syntrax chocolate truffle with almond milk and 1/4 banana

L: Tri-tip beef with yogurt and fire roasted pepper sauce (recipe courtesy of Cafe Frisco). Plus a few steamed green beans

D: Same as lunch

S: Trying none today

W: 7/12

V: yes

E: weight training. Maybe. 

dot4you
on 5/11/13 7:41 am - CA

1) protein shake (Syntrex Chocolate Milkshake Low car) & diet hot coco

2) 1/2 cup of low fat egg salad

3) 1/2 cup non-fat cottage cheese w/1/2 cup nonfat-greek yogart

4) 2.5 oz tuna fish

5) 1/2 cup non-fat sugar-free Vanilla latte

6) 4oz pulled pork

7) diet hot coco & protein shake

Tons of water to help with any "feelings of hunger".

snowbaby
on 5/11/13 8:00 am - Durango, CO

B: Well, I started with an Atkins shake but when we were out running around I suddenly got that "low" feeling so we stopped at McDeath and I got an egg mcmuffin and ate half of it. :-(

L: 1/2 C Cottage Cheese and 4 slices of cucumber (laying low after my crappy breakfast!)

S: Atkins Bar

D: Shrimp Stir Fry

Water: Working on it

Vites: Done

Exercise: Walk

      Sue 

Bichon Mom2 Oval Sticker


        
Debbie R.
on 5/11/13 1:07 pm - Cedar Hill, TX
VSG on 02/27/12

pre B 2 coffee with Half & half & SF pumplin spice flavor

B 1 c Greek yogurt w/ choc PB 2
L premier protein shake
S 2 mozz cheese sticks
D Mahi Mahi
                                                                                                 
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