Whatcha eating today VSGers...Tuesday!!!
My morning started off rocky. WHY because I forgot to get my Almond Milk and I already know that if I made my shake with water, it would start a spiral of it being "nasty" and that'll make me toss it out, then I would be hungry and find an excuse to eat SOMETHING else. So I stopped and realized since I PLAN I always have food, so I grabbed some cooked chicken, some onion, some mayo and an apple. I made me Chicken Salad with a little apple and apple slices on the side =)
B: Chicken Salad; Braeburn Apple
S: Coffee
L: Spaghetti Squash topped with Meat Sauce
S: Boiled Egg
S: Naked Juice ~ Green Machine
D: Popeyes Thigh; Asparagus
S: Popeyes Leg
Water: 11/15
Vitamins: Check
Exercise: Kettlebells
NEXT...
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Happy Tuesday Ms. Shell!!!
I think I want me some Popeye's OR Church's Chicken for dinner too. I've been able to work it in my plan and still lose weight. I did come back from a nice 4 day weekend trip & came back 5 pounds heavier. 
Could some of that possibly be a result of flying or am I kidding myself? I certainly wasn't perfect all weekend (well, not even close) but I didn't think I did that bad. Well, I see it this way ... as quick as that weight came on, I can probably get it off just as fast. We'll see. I plan to stick to my 850 calories a day this week. I am still able to fit into my smaller pants & I have to because I seriously got rid of the bigger ones I was wearing 9 days ago but these work pants are a little snug. I guess it's a constant reminder that I need to get back on track, right?
B: Habanero Monterey Jack Chicken Sausage
S: My own brewed iced coffee
L: mini sweet peppers, 1 LC cream cheese, 1 cheese stick
S: Quest Cookie Dough Bar, Passion Iced Tea from Starbucks, sweetened with Splenda
D: Church's leg & thigh (I hope!)
Total of 811 calories for the day!!! I pray that I stick to this!!!
Water & Vits will be on track today!!!
Jenn
WWBD?
oh Miss Shagdoll....what is the brand of your Habanero Monterey Jack Chicken Sausage? I've seen you post it a few times and I'm gonna have to try it here soon I think. 
Hi there!!!
Geez, I don't like how I am not getting my OH notifications. I just happen to come back on this thread to see if Ms. Shell responded to my post (which she did) otherwise I wouldn't have seen your question. I'm glad I checked!!!
OMG, these chicken sausages are to die for!!! Only 120 calories and it's a complete meal... so filling!!! The brand is Bistro Sensations & I got them at Wal-Mart. They are spicy but they ooze with cheese ... they are so yummy & flavorful which is something I need to stay completely satisfied. They have a couple other flavors that I have to check out... one is spinach & the other is artichoke. My friend Alison who introduced me to them said the habanero cheese ones are the best though!!!
Jenn
WWBD?
