Missing bread, my version! ..and Ooopsie Rolls

novascotiadawn
on 4/21/13 6:55 am, edited 4/21/13 7:18 am - Calgary, Alberta, Canada

 

 

 

I put one egg and a splash of milk in the lower bowl and microwave for 2 minutes and put whatever filling in that tickles my fancy!

Photo: Egg wrap, my bread!!

Photo

 

This one was with 2 eggs 15 grams of cheese and 1oz of sliced ham. I could just eat over half.

Photo

 

Hugs

 

Donna

 

 

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

novascotiadawn
on 4/21/13 7:16 am, edited 4/21/13 7:27 am - Calgary, Alberta, Canada

And the Oooppsie Roll that everyone talks about across the boards! Recipe below!

 

Ooppsie bread!! ...No flour..

 

Oopsie Rolls (Gluten-Free Buns)

3 large eggs
pinch of cream of tartar (1/8 tsp)
3 ounces cream cheese (Do not soften)

Preheat oven to 300 degrees F.

Separate the eggs and add cream cheese to the yolks. Use a mixer to combine the ingredients together. In a separate bowl, whip egg whites and cream of tartar until stiff (if you’re using the same mixer, mix the whites first and then the yolk mixture). Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites. Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly.

Bake about 30 minutes (You want them slightly softer, not crumbly). Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. Store in a loosely open sack and allow to rest on the counter before use (otherwise they might be too moist). Can be frozen.
  Hugs   Donna

 

 

 

 

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

Jls8877
on 4/21/13 9:20 am
Yum! Thanks for the tip!
Emilyr0011
on 4/21/13 10:38 am
Cleochatra's Oopsie Rolls!! I made these a few years ago while lowcarbing, I need to make those again! I had forgotten all about those!


H - 5'4" SW 260 / CW 133 / GW 150 GOAL in 9 mo 11 days!

gorditabonita
on 4/21/13 12:42 pm - Springfield, VA
VSG on 01/23/13 with

OMG - those look amazing! I think I will try them tomorrow. Thanks for sharing!

HW - 287 (12/2007); GW - 165; CW - 164....proudly wearing a size 8!On my journey from LapBand to VSG.....LapBand on 12/19/07, LapBand removal on 8/8/12 and sleeve on1/23/13! Consider joining me at Band2Sleeve!( http://www.obesityhelp.com/group/Band2Sleeve/)  Friend me on MyFitnessPal too! I'm gorditabonita74.

MomofMarch
on 4/21/13 11:06 am - GA

ooooh goody!! Does it need to be full fat cream cheese or can it be reduced fat?

Laura- HW:240  SW: 224  GW:165 Surgery date 12/10/12

Winning the battle against obesity and PCOS!

    

novascotiadawn
on 4/21/13 11:42 am - Calgary, Alberta, Canada

Full, the amount we get  out of each one in minimal! 

Hugs

Donna

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

Heljoeban
on 1/13/18 12:27 pm

Thank you, will give it a try.

Your story is amazing by the way.

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