Whatcha eating today VSGers...Saturday!!!

Tammy S.
on 4/20/13 8:26 am - Chandler, AZ
VSG on 01/14/13 with

Got up late so...

B: protein coffee

S: none

L: turkey roll up with 1Tbl veggie cream cheese & 1 slice American cheese

S: protein shake

D: crock pot pulled pork (2oz)

V: done

E: day off

W: 1/2 way there

Next!! 

 

 

 

5'2, HW 297, SW 274, CW 124, GW 137 (goal reached 2/17/14)  

stephanieplum
on 4/20/13 9:29 am, edited 4/20/13 9:29 am
VSG on 06/27/12

I had my nails and toes done today:). Isn't it nice to be pampered!  And, hubby and I bought bikes today...we rode for an hour in the wind and up hills.  Enjoyed the workout.  I could have never done that 100# ago.

B: Chike protein coffee shake

L:  turkey brat

S:  quest bar

D:  salmon with Caesar salad 

S:  almonds

    

jenn227
on 4/20/13 9:42 am - NJ
VSG on 03/26/13

Hi everyone!  Slept late too so whacked out today

B:  BA Chocolate shake with 6 oz almond milk

L:  3 oz of leftover cheeseburger (minus bun) from dinner last night.  One slice of tomato.

D:  2.5 oz of rotisserie chicken, 1/4 cup of roasted squash, eggplant and olives. 1/2 tbsp of grated pecorino romano cheese.

S:  I should have something else but can't imagine right now, so full!

Ex:  60 minutes of OnDemand dance fitness videos.

Vits: Calcium and B12, need to go take my multi's right now!

W:  Only about 35 so far!  I'll be drinking the rest of tonight!

Jenn   Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.

     

   

       

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