Whatcha eating today VSGers...Friday!!!
Happy Friday!!
B: BA vanilla protein with 6 oz almond milk
S: 2 oz Boar's head turkey breast, 1 sargento reduced fat colby jack stick (didn't quite finish that)
L: 3 oz tuna, 1 tsp light mayo, 1 tbsp dijon mustard
D: ??? I have cooked every night for the past week....not sure what I'll make/have tonight yet?
W: About 30 oz so far
V: Working on them
E: Definitely walking, maybe gym? (I have tons of homework, though, sigh).
Jenn Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.
on 4/19/13 3:04 am
B- coffee, sf creamer
S- coffee, body fortress chocolate protein powder and 1/2 c almond milk
L- tuna/shrimp salad, lettuce, a bit of tomato w/1 T creamy cucumber dsg
D- pork chop, cauliflower
V-no
W-ok
X-4mi run (my sister and I registered for a 10K on May 4)
Lost four lbs since my last weigh in! WOO HOO! Now in the 160's. I can't believe it, especially with how "bad" I've been. Imagine if I had been 100%!
B: got a fried egg but our cafeteria just doesn't do them right. The yolk was completely UNCOOKED. *sigh* So I ate a piece of whole wheat toast.
L: leftover stuffed peppers
S: organic popcorn
D: another card party tonight! Goodies galore! *sigh*
band to sleeve revision and loving life!
You do you, and I'll do me
Stall is finally broken! 6 pounds in two weeks gone. Yay!
B: coffee, sausage mcmuffin w/ half the muffin
S: Premier Protein Shake
L: Sweet and Sour Pork
D: chicken breast, green beans
E: 45 minutes stationary bike
V: on track
Water: on track
Height: 5'5" 2 wks pre-op: -15 M1: -20 M2: -18 M3: -12 M4: -13 M5: -8 M6: -10 M7: -2 M8: -10 M9: -4 M10: 0 M11: -3 M12: -3 M13: -14 Start Wt:290 SurgWt:275 (BMI 46) Current Wt:145 (BMI 24) Goal:140 (BMI 23.3)
