Whatcha eating today VSGers...Friday!!

sleevegirl
on 4/12/13 5:37 am - Austin, TX

B cottage cheese
L barigoodfood.com's chicken and white bean soup
D Greek restaurant, chicken and spinach and hummus likely
S hardboiled egg w/ LC garlic & herb (I'm addicted)

Water and vitamins are fine

Candy from Austin, TX  |   Website  |  MyFitnessPal  |  My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
  

Jackie T.
on 4/12/13 6:11 am - KS
VSG on 12/19/12

A little screwed up today because I didn't eat at my normal times.

B:  Baked Chicken leg

L:  Baked Chicken Leg/asparagus

S:  Baked Chicken Leg  (I am very full I was stupid - my co-worker pissed me off and so I ate - stupid, stupid, stupid)

D:  Not sure

V:  done

W:  32 oz down

E:  need to - treadmill 30 minutes

Highest Weight: 285 SW: 264.6 CW:163.1   Surgeon's GW: 189  PCP's GW: 165-170  

My GW:  154   MFP:  jteaford                  

        

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