Whatcha eating today VSGers...Wednesday!!!

B: Iced Click mocha protein coffee made w/ a half cup 2% milk and 8 oz. water

S: Grapes, celery and green pepper sticks, 1 tbsp hummus

L: Quest bar

S: Starbucks tall skinny peppermint mocha

D: Steak and steamed broccoli

S: Raw veggies and hummus

Liquids: Working on it.

Vits: Half done.

Exercise: No. 

Im completely exhausted today and.....as par for the course, when I'm exhausted, i'm a bottomless pit. I need sleep!

B: coffee, chike protein shake

S: deli turkey and 1/2 bagel, protein pudding,

L: famous dave's at work: had some salad, plain chicken breast, pulled pork, and about 1-2 tbsp of mash potatos and mac and cheese. Skipped the bread and skipped all the BBQ sauce.

D: who freaking knows but probably spinach/mozzerella chicken sausage since i'm out of the other kind booooo!!

You need to kick my ass, not kiss me. .....you are way toooo sweet.

Come on girl you can do it!!!  You've picked yourself up before!

B:  Protein Orange Drink

S:  Protein Bar 

L:  Protein Shake

S:  Protein BBQ Chips

D:  Protein Soup

Water: 10 cups

Vitamins:  Yes

30 minute walk