Whatcha eating today VSGers...Wednesday!!!

danixbanani
on 4/10/13 3:56 am - NY
VSG on 10/12/12

Gotta love hump day! wink

B: banana nut muffin quest bar

L: had a work lunch today and of COURSE it was pizza.  I took the veggie slice, scraped all the toppings off and ate that with some salad and a bite or two of just the crust.  Not the best but it's ok, I worked it in.

S: I might have a ham and cheese roll up for extra protein.  Also, probably will have my organic popcorn...it's my TOM crunchy snack fix

D: another work function tonight...a Lego themed ****tail party!  (I work in children's publishing lol).  Not sure what the passed appetizers will be but sometimes they feature shrimp and hummus and other things.  I will try to make a meal out of it otherwise I won't touch them and eat leftover tacos when I get home.

S: SF popsicles

Fluid: doing ok!

Vits: one more calcium

X: depending on what time I get home, I may either collapse in my bed or try to make a kickboxing class.  After last night's kickboxing class, I may just be floppin on my bed lol

band to sleeve revision and loving life!

You do you, and I'll do me

Christa :]
on 4/10/13 4:10 am - MI
VSG on 03/13/12

B: Coffee then a deviled egg

L: chicken caesar salad

S: Veggies with some dip (today I am craving full blown veggies)

D: Probably 2oz of a hamburger patty with cheese

 

Hour of cardio at the gym



 





 

    
maggienoella
on 4/10/13 4:15 am
Thought I had food poisoning but it's a stomach bug.
Resolve is strong today. I need to think about why I'm so willing to sabotage myself.
B two hard boiled egg whites
S Unjury
L deli ham an ounce & southwest slaw
S string cheese
D baked chicken & veggie
AmberK
on 4/10/13 4:16 am
VSG on 03/07/12 with

Hey everyone! Hope y'all have a great Wednesday!!!

B: protein shake with unsweetened almond milk and coffee 

L: Salad 

D: Going to make taco bites (like ham fiesta bites) 

S: Not sure 

Weighed 170.2 today........hoping for 169 tomorrow!!!! 

 VSG 3/07/12     HW:260   SW: 249   CW:164  



 

dadiva
on 4/10/13 4:57 am
They have protein soup....I had no idea where could I find it & also I didn't know we could have the protein bars wow....anything else protein we could have that i didn't know about...I apologize I'm 1 month post op as of tomorrow the 11th. I have lost a total of 35lbs so far & I'm now at a stand still for the past 2 weeks...the scale has stopped moving...I know my problem is I'm not getting enough protein & water in....I really am so new to looking for healthly food with protein in it help please.
Ms Shell
on 4/10/13 5:44 am - Hawthorne, CA

You "can" have anything that you want to have.  Some doctor's say no, but ultimately this is YOUR life and in order to be successful you have to find what WORKS for life.

I get my soups from Lindora (either online or at my local RiteAid).  Also Unjury has soup, I need to try it again now that I'm further out because initially I didn't like them, but they have WAYYYY more protein then the Lindora and less carbs.  And lastly Herbalife has protein soup as well.

Keith L.
on 4/10/13 5:02 am - Navarre, FL
VSG on 09/28/12

B - finish fasting

S - protein shake

L - Antipasto Salad

D - Taco Meat and Cheese Stuffed Enchilada Poblano Peppers and Corn Bran Bread Topped Jalapeño Poppers

S - Protein Shake

W - on track but slow

V - yep

E - Lower Body/Back and Cardio 30 this morning Week 6 Day 2 C25K tonight

sleevegirl
on 4/10/13 5:04 am - Austin, TX

B cottage cheese
L turkey/swiss deconstructed sandwich
D whatever hubby makes
S probably none

water and vitamins are fine, running around and left my water at home, so catching up on way to dentist with kid. Never ends.

Candy from Austin, TX  |   Website  |  MyFitnessPal  |  My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
  

mary d
on 4/10/13 5:42 am

B poached eggs and spinach

L  steak and salad

S  ham, cheese and a dill pickle

D  poplano pepper stuffed with meat, veggies and cheese

S  homemade frozen yogurt if I am not too lazy to make it

 

E 1/2 hr aerobics, 1/2 hr circuit training

Lap Band 2006  

VSG 2008

Jackie T.
on 4/10/13 5:53 am - KS
VSG on 12/19/12

B: oatmeal (didn't have meat prepared and someone ate my beef jerky )  Oh, well needed the fiber!

L:  insides of a turkey club sandwich (no bread)

s:  1/2 cup cottage cheese

D:  not sure but I need to cook!

V:  not yet

E:  30 minutes treadmill

Highest Weight: 285 SW: 264.6 CW:163.1   Surgeon's GW: 189  PCP's GW: 165-170  

My GW:  154   MFP:  jteaford                  

        

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