Whatcha eating today VSGers...Tuesday!!!
Good for you! I can't wait to hear about your fasting experience. The first time is a ***** you will get a headache, just power through it.
B - Chocolate VP2, Almond Milk, Instant Coffee Protein Shake
L - Boars Head Virginia Ham Lettuce Wrap with Claussen Mini Kosher Pickles (2)
D - Fasting
V - Yep
W - On Track
E - 1 Hour Upper Body work out and 30 min cardio this morning, Week 6 Day 1 C25K tonight
I think I might just eat hydrocodone today, maybe a little water. I want to die right now.
B cottage cheese
L **** if I know, left over fish or pork char siu
D whatever hubby makes
S hydrocodone
Water & vitamins, yeah I'm on it.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
Sorry ms. shell, but more power to you for doing a fast! I don't think I could do it :)
B: coffee protein shake
L: 1 oz piece of grilled chicken and 1 BH low sodium ham and provolone roll up...I got a little salad from the deli salad bar by work but the dressing tasted like VOMIT. I didn't know it was already dressed :( I also scarfed my lunch a bit and now my tummy is GURGLING.
S: pop chips salt and vinegar
D: turkey tacos!
S: popsicle
Fluids: doing ok
Vits: need one more calcium
X: kickboxing tonight! 
band to sleeve revision and loving life!
You do you, and I'll do me
B. Greek yogurt w/1/4 apple slices
S. protein shake
L. Protein shake
S. cheese stick and carrot
D. Fish and green beans
S. 5 wasabi almonds
Vits and water good
60 min treadmill at 4.0
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
