Whatcha eating today VSGers...Tuesday!!!

BigJohn78
on 4/9/13 2:55 am - Spring, TX

VSG on 10/01/10 with

Happy Tuesday everybody!!

B: Premier protein shake

S: 1/2 oz. of cracklin strips ( I know not the best of choices but at least they have no carbs)

L: Shrimp & salad

S: Quest PB&J protein bar

D: Chicken wings & salad

Vits: Done

Water: Doing better !!

HW:340lbs. SW:310lbs. GW:220lbs. CW:190lbs. WL:150lbs.
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mimij
on 4/9/13 2:58 am - McDonough, GA

VSG on 10/03/12

I've eaten pork rinds and worked them into my calories for the day. I don't see anything wrong with that.

MIMI Highest weight 215 SW 203 GW 125 M1 -22 M2 -12 M3 -11 M4 -7 M5 -10 M6 -5 M7 -6 M8 -5 M9 -4 M10 -3 In maintenance since June 2013 HT- 5'2"

BigJohn78
on 4/9/13 3:06 am - Spring, TX

VSG on 10/01/10 with

I guess it's not that bad, for the 1/2 oz. serving it has 70 calories 0 carbs & 7 grams of protein.

I LOVE them, it's just the thought of it just being fried pork fat!!

HW:340lbs. SW:310lbs. GW:220lbs. CW:190lbs. WL:150lbs.
                        Join US On The VSG Maintenance Group Forum!!
                 http://www.obesityhelp.com/group/VSGM/discussion/
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Keith L.
on 4/9/13 3:06 am - Navarre, FL

VSG on 09/28/12

They have decent protein for what they are, so don't sweat them, just don't go crazy eating them either. I like the spicy ones.

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

? ?

Shagdoll
on 4/9/13 3:16 am, edited 4/9/13 3:17 am

VSG on 08/18/11

I want some cajun pork "cracklins" now. The ones in that little shop in Louisiana, the good sh**!!!!

Jenn

WWBD?

BigJohn78
on 4/9/13 3:33 am - Spring, TX

VSG on 10/01/10 with

That's right hunny, cracklins don't get much better than those!!!

HW:340lbs. SW:310lbs. GW:220lbs. CW:190lbs. WL:150lbs.
                        Join US On The VSG Maintenance Group Forum!!
                 http://www.obesityhelp.com/group/VSGM/discussion/
                                                         ***WWAD***

cajunlady1958
on 4/9/13 5:45 am - Broussard, LA

Revision on 12/30/15

yes indeed. my son works at a store where they make them daily along with the boudin. i always tell him dont bring it in my house, im not that strong yet.

You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!

Shagdoll
on 4/9/13 6:03 am

VSG on 08/18/11

Oh damn gurl, you live in LA!!!! Those would be calling my name all day long!!! There is nothing like those ... those are THEE best!!! No comparison whatsoever!!!

Jenn

WWBD?

cajunlady1958
on 4/9/13 7:49 am - Broussard, LA

Revision on 12/30/15

yep i live in southern louisiana, the festival food capitol of the world, lol. this is the hardest place to stay on plan at any given time. so if you come this way to visit i'll be your cracklin hookup, lol.

You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!

Shagdoll
on 4/9/13 8:04 am

VSG on 08/18/11

Get it gurl, I love it!!!

Jenn

WWBD?

Whatcha eating today VSGers...Tuesday!!!

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Whatcha eating today VSGers...Tuesday!!!