Whatcha eating today VSGers...Tuesday!!!

cajunlady1958
on 4/9/13 2:47 am - Broussard, LA

Revision on 12/30/15

No popeye's, that's torture.

B: Matrix cookies and cream protein shake, coffee
L: going out with friends, probably fajitas without the tortillas
D: grilled hamburger patty with mashed cauliflower (love this stuff, taste like mashed potatoes) thank you ms. shell.

water: 3/10
vitamins: done
exercise: none

You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!

jacreasy
on 4/9/13 5:07 am, edited 4/9/13 5:07 am

VSG on 04/23/12

how do you make your Mashed Cauliflower??

(VSG) HW, 346 SW, 341 CW 176.2 GW, 165

cajunlady1958
on 4/9/13 5:42 am - Broussard, LA

Revision on 12/30/15

i boil a frozen bag of cauliflower until tender. drain any remaining water and smash with a potato masher. then i add shredded cheddar cheese, a little milk, and seasoning. It is so good, just like mashed potatoes. You could add a little sour cream and butter if you wanted to.

You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!

Ms Shell
on 4/9/13 5:51 am, edited 4/9/13 10:42 am - Hawthorne, CA

VSG on 11/26/07

I steam a large head of cauliflower and add 3-4 tbsp cream cheese and 1 oz fresh grated parmessan cheese. I use my emersion blender because it gets it smoother. I also add salt & pepper to taste and roasted garlic

(deactivated member)
on 4/9/13 2:51 am

VSG on 06/04/12

Eek, strayed off my scheduled food last night. Still ate pretty decently, but will stick to my designated menu today.

B: Chike iced coffee protein shake w/ 8 oz. unsweetened vanilla almond milk, water and SF hazelnut Torani

L: Starkist Tuna Creations in the sweet and spicy flavor

S: Pure Protein bar, later a Starbucks tall skinny peppermint mocha

D: Roasted chicken breast (2.5 oz.) with a steamed veggie

S: Quest cookie dough protein bar

Also maybe some fresh veggies in there somewhere, have had a wicked craving for a fresh tomato or cucumber. That's 860 calories total, not including any extra veggies I might have, and 106 grams of protein.

Liquids: Eh.

Vits: Will take later.

Exercise: Nada.

mimij
on 4/9/13 2:56 am - McDonough, GA

VSG on 10/03/12

Summer, I know what you mean about the cucumber and tomato. I craved them last night. Stopped at Publix and got the most beautiful baby butter lettuce, so tender and sweet and precious, vine ripe tomatoes, cuke and green onions. I made small side salad last night with homemade lemon vinaigrette dressing and made another for lunch today. Eating it now. It is so fresh and amazing. I am delighted that I am tempted by this kind of thing and not something else, you know the possiblities.

MIMI Highest weight 215 SW 203 GW 125 M1 -22 M2 -12 M3 -11 M4 -7 M5 -10 M6 -5 M7 -6 M8 -5 M9 -4 M10 -3 In maintenance since June 2013 HT- 5'2"

(deactivated member)
on 4/9/13 3:00 am

VSG on 06/04/12

OMG, now I really want some veggies. Watch out produce department!

jacreasy
on 4/9/13 5:09 am

VSG on 04/23/12

How do you make that dressing?? Sounds YUM!

(VSG) HW, 346 SW, 341 CW 176.2 GW, 165

mimij
on 4/9/13 9:32 am - McDonough, GA

VSG on 10/03/12

Squeeze fresh lemon juice. Add chopped tarragon or fave fresh herb. Dijon mustard. Whisk in olive oil slowly. I usually like a 2:1 acid to olive oil. Salt and pepper to taste. It beats any bottled dressing hands down IMO. Enjoy!

MIMI Highest weight 215 SW 203 GW 125 M1 -22 M2 -12 M3 -11 M4 -7 M5 -10 M6 -5 M7 -6 M8 -5 M9 -4 M10 -3 In maintenance since June 2013 HT- 5'2"