Onederland for Easter! A new beginning!
Yay, Onederland! And yay, new thinking and behaviors that will help those pounds continue to drop off. Be proud-stay strong. Congratulations.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
VSG on 06/26/12
What exactly are you eating? Are you tracking your intake?
If your calories are low and protein and water intakes are good, then numbers bouncing around is just part of the process and shouldn't be worried about. If you're unintentionally taking in too many calories then you'll need to trim those back.
If your calories are low and protein and water intakes are good, then numbers bouncing around is just part of the process and shouldn't be worried about. If you're unintentionally taking in too many calories then you'll need to trim those back.
Highest 303.4, Surgery 263, Current 217.8, Goal 180
VSG on 06/26/12
I just realised your surgery was only about 6 weeks ago. You must be very frustrated, but I bet it's just the normal bobbling about that we all had a few weeks out.
It'd be close to impossible for you to be eating enough for actual weight gain. I bet you'll see a sudden loss in the next short while.
It'd be close to impossible for you to be eating enough for actual weight gain. I bet you'll see a sudden loss in the next short while.
Highest 303.4, Surgery 263, Current 217.8, Goal 180