Whatcha eating today VSGers...Friday!!
Ahhhh the work week for many is over. Now comes the weekend and damnit if I don't have friends going out DRINKING tomorrow...smh...who knows the BEST drink to have that's low carb??? And no NOT drinking isn't an option.
B: Protein Shake
S: Coffee; Pudding or Cottage Cheese
L: Pork Roast; Cabbage Salad
S: ??
D: Mashed Cauliflower and ??
Water: 4/14
Vitamins: Check
Exercise: 5 miles
NEXT...
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Wish I knew, I stick to rum. It doesn't burn nearly as bad as tequila. (I was a BIG TIME tequila girl in my past life lol.)
B: Protein Shake
L: Bariatric friendly home made pepperoni pizza
D: No clue yet, gotta wing it for my kids
S: Greek yogurt
V: You betcha!
W: Working on it. :)
Laura- HW:240 SW: 224 GW:165 Surgery date 12/10/12
Winning the battle against obesity and PCOS!
There is a liqueur that is low sugar, it's called Ty Ku, they make sake, citrus liquor ect. It's pretty good, it reminds me of vodka.
http://www.trytyku.com/liqueur.html
B: Premier Protein Shake
L: 2 turkey meatballs & half a cheese stick
S: 2 oz plain Greek yogurt with SF Vanilla syrup & Cinnamon (tastes like rice pudding!!)
D: Not sure yet
W: Working on it
Vits: not yet
