Weekly goals let's go!! THURSDAY CHECK IN!!!

Ms Shell
on 3/28/13 8:52 am - Hawthorne, CA

WEEKLY GOALS REMINDER

1) TAXES = Still have to make an appointment but I have the previous years and w-4 together

2) WATER = Yup made my 14 cups DAILY (plus)

3) OPERATION 100% = Never felt better, stronger, faster.  Totally on target for my April 1st goal

4) WORKOUTS = **** I'm down ONE day and I'm exhausted...might go today to make up from Tuesday

NEXT...

 

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Shagdoll
on 3/28/13 9:10 am

Down 4.5 pounds this week.  10.5 more to go!!!!  Whoo Freaking mailHOO!!!!

   Jenn  

 WWBD?  

 

christib1975
on 3/28/13 10:36 am - KS
VSG on 03/04/13

1) Stop freaking out about the scale not moving...day 2 of not checking it

2) 13 cups of water down...

3) Haven't strangled anyone since I went back to work on Monday...day 4 down...smiley

HW: 324  CW: 201.4

 

 

    

Linda B.
on 3/29/13 5:46 am - CO
VSG on 09/13/12

Love #3 kiss

high weight 230 start of journey weight 217 surgery weight 191 current weight 138
           

Jls8877
on 3/28/13 10:39 am
Able to run for 65 min! Seeing the scale move downward a bit too. 12lbs from top goal range.
Trying to forget about the Easter candy I bought for my kids. Told my husband to "lock it up!"
shajoh
on 3/29/13 1:43 am - Cleburne, TX
VSG on 11/27/12

I'm actually doing better this week. Drinking tha****er. Food on track as usual. Exercise 3 days this week. I was suppose to go earlier to gym & my husband didn't wake me. Ugh. Missed my 8:30 class. Now he wants to do all this running around when I have better things to do. I still need to make my taxes appt. 

Sharla

    
Linda B.
on 3/29/13 5:56 am - CO
VSG on 09/13/12

1. Get the d**m taxes started---plan time, gather that paperwork and just do it. I know how, I have just been lazy.

Not yet, I still have a few days.

2. Get another garden bed planted---add the compost, turn the soil and go for it.

Soil turned, seeds gathered, it was to windy to plant, but maybe tomorrow after the 5K.

3. Survive walking/running the bunny run 5k on Saturday---don't try to push faster than I can go, just fini****

This is tomorrow, so we will see.

4. Shop for some work clothes...again, I can't believe I'm about to type this...my size 8's are to big---heading to thrift stores after the bunny run.

I hit 1 store after work on Tuesday. I fit my former fat butt into size 6 dress pantswow, that was shocking to me. I still need to find some casual stuff and a few more work items.

Next...

high weight 230 start of journey weight 217 surgery weight 191 current weight 138
           

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