Whatcha eating today VSGers...Tuesday!!!

Good for you in tossing.  I made a conscious decision to ONLY buy gas from the pump because I AM a compulsive buyer of junk when I walk in.   Been 8 years now that I do that and when I do go inside it's with EXACT change only =)  It's the little things that add up and count.

Sounds awesome, I've been doing mine with heavy cream. The cream cheese sounds better!!

B: 2c coffee (half-caf), 1/2 cup unsweet almond milk, 1/2 scoop Syntrax Mint Cookie, 1 organic boiled egg

L: 2.2oz grass fed steak, 1/2 cup raw snap peas; 2c coffee (half-caf), 0.4 cup unsweet almond, 2TBSP half n half, truvia packet

S: Quest cookie dough bar, 1/2 cup sunflower seeds

D: 2.2oz grass fed steak, 1/2 cup baby spinach, 3/4 TBSP Ranch, 0.5oz Gouda cheese

S: protein coffee (like bfast) plus 3 sweet mini peppers with 1.5TBSP whipped cream cheese

W: 12 cups

Vits: yep

Gym: weights and 45 mins walking at 3.5mph with 4% incline

Yeah I think that cream cheese does something =)

So far I have friends that add a little ranch dressing, greek yogurt, bacon and this last batch I added chives =)

B: Premier Protein Chocolate Shake
L: Turkey taco meat, shredded cheddar and taco sauce
S: Hardboiled Egg
S: Babybel Cheese
D: More turkey taco meat
S: Tera's Whey Dark Chocolate Protein Shake w/PB2

Water: half way there
Vitamins: after dinner
Exercise: Hoping to squeeze in 30 minutes on the treadmill this evening

I ******g refuse to think about food again today.

B: protein shake

L: protein shake

S: steamed cabbage

D: hamburger no bun, asparagus

S: one more protein shake before karate

Vitamins: done

Exercise: karate

Water: 6/14 done

I kind of feel like cooking today ...maybe mashed cauliflower will work :) Not that I need to eat any more today lol

BK : ****** biscuits and gravy

But the good news is the rest of my lunch bag was promptly filled with pure low cal protein snacks/meals:

- chicken sausage links and egg white muffins - enough to keep me satisfied all day and keep my daily numbers from being atrocious.

I dont know what i'm gonna do for dinner yet though. Hmmmm.

Give yourself a big old Ms Shell hug for me =)

I need a real hug though! Id trade biscuits and gravy for a hug!

B- Greek Yogurt w/ SF Caramel Syrup, Cheese Cake Pudding Mix 1 tbsp (5.3oz), Baby Cutie, Coffee w Creamer and Splenda

L-1/2 Hard boiled Egg, Homemade Chicken and Dumplings

S-Cheese Crisps (Swiss), Chocolate Peanut Butter Protein Shake

D- Not Sure Yet!

W- Always Need More

V-None Today :(

X-Walking Dog