Whatcha eating today VSGers...Tuesday!!!

Ms Shell
on 3/26/13 1:08 am - Hawthorne, CA

I just LOVE "mashed" cauliflower. This is what I do; STEAM large head of cauliflower; add 4 tbsp cream cheese; 1oz grated parmesan cheese (not that powdered stuff); roasted garlic; salt & pepper to taste; mix it using an immersion blender to desired consistence. This is what I DO and it's amazing. I am in LOVE with it.

B: Protein Shake
S: Pudding
L: Mahi Mahi; Cabbage Salad
S: Boiled Egg
D: Popeyes Thigh; Mashed Cauliflower
S: Popeyes Leg

Water: 5/16
Vitamins: Check
Exercise: 2 miles; then Personal Trainer

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

AmberK
on 3/26/13 1:12 am, edited 3/26/13 1:12 am

VSG on 03/07/12 with

B: 2 bacon egg bites (egg face recipe) Coffee

L: 3 oz of lean pork chop with a few grilled onions

D: Chili's chicken enchilada soup (cup)

S: two hard boiled egg whites and a light mozzarella string cheese

Total of 635 cal 29 carbs 55 protein

VSG 3/07/12 HW:260 SW: 249 CW:164

cajunlady1958
on 3/26/13 1:19 am - Broussard, LA

Revision on 12/30/15

B & L: 3 oz. hamburger patty, over easy egg, provolone cheese
D: Chef salad with blue cheese dressing
S: Atkins chocolate caramel bar
W: 6 so far
E: Walking

Vitamins: may have to quit taking them I think they are making me crave more food.

You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!

Shagdoll
on 3/26/13 2:30 am

VSG on 08/18/11

Hi, which vitamins are you taking that you think might be triggering you?

Jenn

WWBD?

cajunlady1958
on 3/26/13 3:09 am - Broussard, LA

Revision on 12/30/15

I take 1 multivitamin a day, 1 B-12 1000 mcg., and 1200 mg. of calcium citrate

You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!

Keith L.
on 3/26/13 2:44 am - Navarre, FL

VSG on 09/28/12

Sounds a bit fishy to me. Usually cravings mean the opposite, that you are missing something you need. I wonder if it is the Atkins bar that is causing the cravings.

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

? ?

Ms Shell
on 3/26/13 2:52 am - Hawthorne, CA

VSG on 11/26/07

If she's doing chewable those sugars could be it to.

Jackie T.
on 3/26/13 1:21 am - KS

VSG on 12/19/12

Ms Shell you need to buy a Popeye's franchise! HAHA

B: Bourbon Chicken

S: Protein Drink

L: Soft chicken taco

D: Steak, asparagus

Vitamins: yes

Exercise: 30 minutes cardio

Highest Weight: 285 SW: 264.6 CW:163.1 Surgeon's GW: 189 PCP's GW: 165-170

My GW: 154 MFP: jteaford

Jls8877
on 3/26/13 1:29 am

B- beef carnita egg bites, coffee w sf creamer
L- chicken salad
D- left over chipotle chicken/fajita
S- quest bar
V- y
W-y
X- 5.5mi run and 2mi dog walk

I'm going to try your cauliflower recipe this week!