Whatcha eating today VSGers...Sunday!!!

mary d
on 3/24/13 5:58 am

B poached eggs and steamed spinach

L Pork cutlet parmesan, salad

S sugar free frozen yogurt, that stuff can be very habit forming!

D Rib roast, roasted asparagus and onions

 

Lap Band 2006  

VSG 2008

jenn227
on 3/24/13 7:08 am - NJ
VSG on 03/26/13

Busy, busy, busy....getting my house in order for surgery on Tuesday!

B/L: BA Vanilla protein shake, 4 oz water, 4 oz almond milk

Early D: 2 chicken tenderloins and 10 shrimp, marinated in 5 spice marinade and dipping sauce and grilled.  1 c. brussel sprouts oven roasted in EVOO, salt and pepper (yummy!).  1 small piece Italian Bread (total food funeral...I'm gonna miss Italian bread and decided to  have one piece tonight).

Need to get at least one more shake in tonight.

V: Done

W: 70/100 oz so far

E: Not today, but have been heavy duty cleaning, cooking, food shopping all day long.  Going to the gym tomorrow.

Jenn   Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.

     

   

       

Ms Shell
on 3/24/13 7:30 am - Hawthorne, CA

Yeah surgery!!  God speed.

jenn227
on 3/24/13 10:09 am - NJ
VSG on 03/26/13

Thank you!!

Jenn   Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.

     

   

       

stephanieplum
on 3/24/13 7:50 am
VSG on 06/27/12

B: Chike Protein Shake

L:  Green Chicken Soup

S: Herbalife Beverage Mix

D: Green Chicken Soup

S: Herbalife  Beverage Mix

water: 9/14

vitamins:  on track

exercise:  nope

 

 

 

    

cathmac
on 3/24/13 12:25 pm

B. multigrain Cheerios with 1/2 banana

S. Oikios Greek yogurt

L. 1 cup New England clam chowder and 1/2 bagel

S. Mini neco wwafer

D. 3oz filet mignon and 2-3tbls left over cabbage and boiled potatoes

S. frozen yogurt cone

8 cups water

    Cathy mcquarrie    
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