Whatcha eating today VSGers...Sunday!!!

Like Keith Says "Let's Hear It'  

I'll be back to post mine, still working on my plan 100% for the next 2 days and my lunch for the week!  My plan today is to get in at least a gallon of water.  Feeling a little "dry" so upping it.

B:  Sweet Caramelized Onion Chicken Burger; Salad; Hidden Valley Ranch Light
S:  Coffee; Benefiber
L:  Cornish Game Hen; Mashed Cauliflower
S:  ??
D:  ??

Water:  8/16

Lazy day, watching the Buckeyes game and watching it SNOW!

I got up late and I ate Beef Jerky and have been working on a 24 ounce Seattle's Best Hazelnut coffee.

I'm planning to have a protein shake after the game for lunch then grabbing a bottle of Fruit 2 O

For dinner, not sure yet but another plain bottle of water.

Vitamins- check!

Yay Buckeyes!!!!!

B. Protein coffee
S. 1/2 quest bar
L. Purple hull peas, turnip greens, baked porkchops
S. ?
D. Cottage cheese, unsweetened applesauce
S. ?

Wanting some chips so trying to bake low carb whole wheat tortilia on pizza sheet. We will see....
Vitamins on track
Fluids -in progress
Exercise- none

B: Protein coffee shake

S: raw broccoli, 1 tbsp ranch dressing

L: tuna salad, made with mayo, pickles and onions

S: peanuts - we're going to a movie and I still associate food (more like candy and other crap) with movies, so I am taking peanuts with me

D: Hamburger no bun with pickles and mustard, peanuts

S: a veggie of some kind - maybe more raw broccoli

V: done

Water: behind at only 5/12

exercise: did 45 min of shoveling snow

I'm at work 11-11pm so, all my food is here with me (not sure what order I'm eating them in):

- Premiere Protein Shake

- cheese string

- pepperette

- total of 3oz chicken

- 1/2 Tblsp 1/2 fat Hellman's

- 1/4 cup Swiss Chalet dipping sauce

- 1/4 cup edamame beans

- 1/8 cup mixed nuts

- 1/8 cup blueberries

Loads of water!

TOTALS:  Ptotein-93gr, Calories-690, Carbs-18gr, Fat-??

Hopefully I will actually end up eating all of this!

 

B cottage cheese
L burger patty, cheese, veggies
D pizza toppings (no crust, don't yell at me! LOL!)
S Jerky, cheese, whatever

Water and vitamins are on track. Nose back firmly on grindstone. Let's finish this **** already.

B: Premier Protein Chocolate Shake

    1oz of Torani Caramel Sugar Free syrup

L: 2oz of deli sliced turkey

    1/2 cup of Non-fat cottage cheese

D: 1/4 filet of talapia cooked in 1tbsp of olive oil

S: Part skim string cheese, low fat

V: On track

W: 24 of 72 ounces down...on track

E: Not released, however, I am cleaning and working around the house today with light ankle weights

 

B - Quest PB&J bar and Banana Cream and Coconut Milk protein shake
L - beer
D - ceviche and fajitas
W - on track
V - yep
E - Week 4 Day 1 of C25k

Lol @ L - beer...have fun!