Whatcha eating today VSGers...Thursday!!!

B: mint cookie shake (yes, I know I've had this everyday for like 3 months now but I love them!)
S: egg white omelette w/ havarti, peppers and onions and 1 turkey sausage patty
L: corned beef (it's almost gone-maybe only 2 more meals left)
S: maybe a cheese stick
D: chicken burger
S: veggies and hummus

vits: just the calcium
water: 64oz done but hoping to get to 100oz
exercise: walked 3 miles

pre-breakfast (like 3am) - protein bar

b:  latte; chicken cutlet

s:  protein bar

l: chicken monterrey (skinless chicken breast topped with cheese, grilled onion and tomato) and refried beans

d:  Greek yogurt w/Smuckers sf strawberry jelly; edamame

s:  ?

water - on track

vites - done

exercise - hoping to be taken off restriction at follow-up with surgeon today and, if so, I'm heading for the treadmill tonight.  Woohoo!

You go, Ms. Shell!

 

B: Half a Syntrax Chocolate Truffle Protein shake with almond milk -- couldn't get it down this morning + SF Jello

L: Chicken stir fry

S: Hard boiled egg

D: Chicken stir fry

S: Strawberries

 

B: 1 scrambled egg & 2 pieces of bacon.

L: 1 scrambled egg & 2 pieces of bacon

D: 1 scrambled egg & a sausage patty

Uh yea...nothing sounded good today except that.

Aargh...crazy day...one more day of work and then off for my surgery :)  They're making me pay for it in work though lol! 

B:  BA vanilla protein shake, 4 oz water, 4 oz almond milk

L:  BA Chocolate protein shake, 4 oz water, 4 oz almond milk

D:  ???  I cooked all week so far. 

Water: On track

Vits: OK

Ex: ??  Think I"m going to the gym again!