My version of Shepards Pie

novascotiadawn
on 3/16/13 5:05 am, edited 3/16/13 5:13 am - Calgary, Alberta, Canada

Cheesy Garlic Cauliflower Shepards Pie!

onions and peppers carmalized

groundbeef browned add 1st ingredients

Bake cauliflower till soft... Mash, add cheese and softened garlic.

Stuff in pepper, and bake until golden brown.

 

I love these, when my family likes the old tradition style shepard pie with potatoes.

1/2 pepper serving.... or almost a half I can get in...

 

 

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

Bella_Fein
on 3/16/13 5:34 am - TX
VSG on 02/18/13

Mmmmm. Copied and saved! Thank you!

LilySlim Weight loss tickers

 

cajunlady1958
on 3/16/13 6:11 am - Broussard, LA
Revision on 12/30/15
this looks awesome. i copied and can't wait to have some later this week. thank you.

You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!

Ms Shell
on 3/16/13 9:58 am - Hawthorne, CA
Sheppard pie stuffed into a pepper interesting...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

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