Whatcha eating today VSGers...Wednesday!!!

Cat calls work :)

Do it do it!!!  They also have volunteers at differen****er stations =) I think lol

Cool! If they'll bring me water I wo't have to get out of the chair. That sounds like the perfect 1/2 marathon to me. :-)

Im sooo excited about the count down and secretly terrified all at the same time.

 

I got up super early for a quick 25 mins on the bike trainer and sweated my ass off.

 

B: homemade breakfast burrito

S: chike protein shake

L: chike protein shake

D: meatloaf and veggies

 

I brought my stuff to go for a swim after work so I'm hoping to do that as well.

Yeah truth be told I'm excited...oh **** that and **** you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

b:  latte; chicken cutlet; bacon

s:  protein bar

l:  shrimp salad

s:  latte

d:  Greek yogurt and/or protein drink and/or protein bar

water - I'll get to it

vites - done

exercise - on restriction

B few bites of carb friendly chicken enchilada
S cooked broccoli
L chicken & Brussels sprouts
D Unjury
Busy nite

V yep
Water just coffee so far
X no

B:  Unjury protein drink w/Crystal Light

S:  2.5 oz roast and asparagus

Late lunch/Snack: 2.5 oz roast and asparagus

D late:  maybe Wendy's chili

S:  If I need one string cheese and a SF popsicle

Exercise:  at least 15 min on treadmill if not 30 (my son has a concert tonight)  Our gym is having a contest for March madness and you get a team sticker for everyday in March you work out.  So far I am 11 out of 12.

Water:  working on it

B: Premier Chocolate Protein

S: 2 Egg whites

L: Premier Vanilla Protein

S: Turkey Pepperoni

D: Turkey Marinara w/spaghetti squash

Water:  5/10

Vitamin: At lunch

Exercise: Done 75 mins of Zumba this morning; maybe swimming tonight

 

My son is away this week (spring break), that means lots of leftovers for me!  this is a rerun of yesterday, but hey it's working, today jumped on the scale and was down, I'll take it!

B: 7 mini philly cheese steak bites (www.theworldaccordingtoeggface.com)

L: 2 Chicken Cordon Bleu' rollatini (www.theworldaccodingtoeggface.com) 

D: - probably potato-less shepards pie

Water - 50 down - on track to 100oz

Vits - done

Exercise - at least 30 min on treadmill tonight  - and some line dancing also

personal daily step goal, at least 10,000  - 2959 down so far  - got to get up and move!

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