Whatcha eating today VSGers...Thursday!!!

sleevegirl
on 3/7/13 2:21 am - Austin, TX

Thank goodness I have a freezer full of barigoodfood.com's stuff. Today has been nonstop and I need to go to the grocery store - my fridge has cheese, mayo and ketchup in it right now. LOL!

B cottage cheese
L It's Food's Turkey & Red Beans (heaven in a bowl!)
D taco salad
S jerky and cheese

Vitamins and water are done... and so am I. Just done. I wonder if I have enough calories for a stiff drink?

Candy from Austin, TX  |   Website  |  MyFitnessPal  |  My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
  

mimij
on 3/7/13 2:53 am - McDonough, GA
VSG on 10/03/12

I haven't lost any weight in a week. I just know my body is getting ready to shed some fat! Doing everything I can to make that happen.

B: cinnamon swirl protein shake and 1/2 low carb cream cheese muffin

L: grilled shrimp and steamed broccoli

S: Quest peanut butter supreme bar

D: salmon and sugar snap peas

Water- goal 12 cups today (I had 14 cups yesterday)

Vits yep

Jazzercise tonight.

MIMI  Highest weight 215  SW 203  GW 125   M1 -22  M2 -12  M3 -11  M4 -7  M5 -10  M6 -5  M7 -6  M8 -5  M9 -4  M10 -3  In maintenance since June 2013  HT- 5'2"  

        

    

acbbrown
on 3/7/13 2:58 am - Granada Hills, CA

I drank plenty of coffee this morning...

 

B: coffee, chike protein shake

L: more coffee, chike protein shake

D: chike protein shake

 

If my chike order doesnt arrive today, I might be screwed for tomorrow! I can live off 600 calories as long as its 600 calories worth of chike iced coffee protein shakes.  Today is day 4 of this nonsense...going strong!

Still have a lot of pain from my back...no exercise unless I can go for a short walk but dont want to pu****

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

emelar
on 3/7/13 3:05 am - TX

b:  latte; pork chops

s:  protein bar

l:  half a club sandwich

s:  latte

d:  shrimp ****tail and steamed edamame

s:  Greek yogurt or protein bar

water - doing good

vites - done

exercise - on restriction

Jackie T.
on 3/7/13 3:17 am - KS
VSG on 12/19/12

B:  Baked chicken leg

L:  OTB queso chicken (1/3) with veggies

D:  Baked chicken leg and asparagus

s:  SF Popscicle

     1 WW string cheese

Highest Weight: 285 SW: 264.6 CW:163.1   Surgeon's GW: 189  PCP's GW: 165-170  

My GW:  154   MFP:  jteaford                  

        

godsdiva4life
on 3/7/13 3:34 am - Frisco, TX
B: 4 egg whites L: premier protein choc D: premier protein S: turkey pepperoni, 1 celery stalk, PB2, 1 Fuji apple Vitamins: done Water: 8 glasses Exercise: 45 mins of zumba
        
Jls8877
on 3/7/13 4:04 am
B- coffee w/sf Italian sweet cream (1 T)
Egg white and turkey sausage crumbles 1/3c
L- 4 grilled nuggets from chik-fil-a
D- 1/3c LF cottage cheese mixed with 2oz Laura lean gr beef (taco style)
S- either more cottage cheese w/ 1 diced strawberry or a quest bar. I'm sure ill have a 2nd cup of coffee too.
V- y
X- 40min run (3.6mi) and 35min dog walk (2.4mi)
W-yes

Happy Thursday Everyone!!!!
Nancybefree
on 3/7/13 5:23 am
VSG on 11/21/12 with

1:   Chocolate Splendor shake powder with water

2:    three egg whites fried in scant Pam, three turkey sausage links

3:   .75 c 1% cottage cheese, eight dill pickle slices

4:   3 oz grilled chicken strips, 2 LC RF cheese wedges, .25 c spinach

fluids:  catching up (haven't been doing as well with that in the past 2-3 days

vitamins:  on track

exercise:  walk, bike

 

 

5'8"    HRW 357 on 7/09/12    SW 339   >196 8/26/13 (surgeon's goal)   TWL  193     CW   164 

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:* 

shajoh
on 3/7/13 6:24 am - Cleburne, TX
VSG on 11/27/12

Ill take the grape sf Popsicles. They're my fav. 

Sharla

    
cozmo98
on 3/7/13 7:17 am - GA

B: protein shake

S: boars head ham & cheese roll ups

L: chick-fil-A grilled nuggets

S: almonds

D: boiled egg and hummus

W: 9 glasses so far (will have 15 by end of day)
V: check
E: 35 min cardio 20 min weights

 

ready for spring time so I can go hiking and get more motivated!

        
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