Whatcha eating today VSGers...Wednesday!!!

I am stressed so my head is telling me to eat but I am doing a good job of ignoring the voices!  My daughter is leaving for the military in less than two weeks.  She has been my homebody and I am really going to miss her.  I will see her in May and then it may be a year.  She has never been away from home.  It will be the best thing for her but I am still going to miss her.

B:  Chicken Leg

L:  2.5 oz tuna salad

D:  Pork Chop/Asparagus

S:  1/2 cup cottage cheese

       string mozzarella cheese

 

I have been eating extra clean for the past few days and the scale shows it.  I am going to keep at it through Friday.

B: I had one a half eggs with about 1/3 chicken and apple sausage scramble.  My husband ate the rest, so I am not certain on the exact amount, but this seems right

L: Alan's homemade taco meat with veggies (it's really more of a chili) with hot sauce and a little lite sour cream.

D: Alan's (well actually Frisco's) Chicken salad

I am going to try to stay away from snacking today, but if I need a fourth meal, I will make my hot cereal ( two Tbs. flax seeds, 1/4 cup lite vanilla soy slender, splenda, and cinnamon, cooked for 45 sec. in microwave). Sometimes I have to play with the numbers to get the consistency that I like. But it is usually around 120-150 calories of yummyness.  I love having this at night, it helps with my sweet tooth.

Elina, your hot cereal does sound yummy.  Do you think it would taste decent enough if I used my unsweetened almond milk or do you think the vanilla soy milk tastes better?  I need to try something different to fight off my sweet tooth in the evenings too!

It would work with any liquid, I just really like the lite vanilla soy slender, but I am not in weight lose mode.  I do think it tastes better than unsweetened almond milk, but the almond milk has fewer calories.  So it's really up to you.

It's worth trying with the unsweetened almond milk that I already buy for my Chike shakes.  Thanks! 

If you have a SF syrup you can add in a splash that's what I plan on doing when I try it!

Sounds like a great idea!

B- 1/2 cup cottage cheese with 1.5 diced strawberries
S- 6 turkey pepperoni slices, 1 slice of Boars head pepper jack cheese
L- 1/2 can tuna, 1 T tartar sauce, 4 cucumber slices and 1 slice turkey
D- 2.5 ounces baked chicken and broccoli
E- 3.2mi run and 2.5mi walk(completed)
W- ok

I will break this stall!!!!

b - nonfat milk; egg/cheese omelet and bacon

l - lime cilantro shrimp; steamed edamame

s - latte

d - Greek yogurt

s - protein drink or some more shrimp or a pork chop

 

water - I'll get going on that after lunch

vites - multi taken, the rest tonight

exercise - on restriction

I've been a real mush this week.  Just feeling tired and icky and I haven't grocery shopped or meal planned AT ALL.  I'm the worst.  I'm also SO SICK OF FOOD.  Seriously, if I didn't need to eat, I probably wouldn't at this point.  BLAH.

B: pumpkin cream cheese protein muffin

L: some smoked turkey, a slice of pepperjack cheese, red onions and jalapenos on half a whole wheat tortilla.  Did not eat the whole thing.

S: some baked Lay's and half a Quest bar before kickboxing to get me goin!

D: Making Chicken Paprika lightened up and I will have just a half cup with NOTHING on the side.  I don't need starch and I don't need veggies, no matter how much I love them!

S: SF popsicles

Water: gulping on my second 32oz. cup

Vitamins: one more calcium

X: KICKBOXING TONIGHT!  Hopefully it wakes me the HECK UP.