Whatcha eating today VSGers...Tuesday!!!
Started my day off with Biggest Loser Last Chance Workout. I'm quite sore.
Pre BK - chike coffee shake
Bk - low carb tortilla, deli meat and cheese, coffee
S: more coffee
L: beef/veggies
S: chike coffee shake
D: more beef and veggies
S: probably protein pancakes
Im going to swim tonight after work.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
So true Ms Shell!!! and I worked my ass off today in the gym....I want to be at my first goal and I am working for it! BTW I feel great!
PreB: 6oz Coffee with SF Vanilla Caramel powdered creamer
B: Crumbled turkey sausage and egg white scramble with parmesan cheese sprinkles
L: 2 small chicken wings with skin off and a dab of honey mustard and one mozzarella cheese stick
S: Oikos 0% Greek yogurt - Honey (so f'n good!!)
D: No idea....some high protein leftover frozen meal with a little veggie
V: Yes!
W: 32 oz and counting.....drinking more now!
E: 15/20/15 cardio workout and arms and abs
HW: 235, SW: 227, CW: 152.0, 83 lbs lost since 10/22/12 --Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours.
OOOOO! Ms Shell!!
I NEED the liver pate recipe!!
I gotta chat with Elina...I was supposed to ask her for it, and I forgot! YUM!!
B=1 egg overeasy with slice provolone
S=orange
L=egg salad and 2 dill pickles
S=RTD shake
D=3 oz chicken ( rotissery) sugar snap peas
W= Yup
V=Yup
X= not yet...kinda upset tummy right now...
Peace all!
~Deb
