Whatcha eating today VSGers...Thursday!!!
Shelluary Day 14 ~ “The real lover is the man who can thrill you by kissing your forehead or smiling into your eyes or just staring into space.” Marilyn Monroe
Happy Valentines Day ... remember showing TRUE love is not just about today but the other 364 days of the year
B: The last triangle of my quesadilla
S: 1 VDay Cake Pop
L: Chicken; Spinach
S: ??
D: Shrimp Curry
Water: 4/12
Vitamins: On yeah
Exercise: N/A
NEXT...
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
B - Chocolate Coffee Protein Shake with Hazelnut Creamer (SF of course)
L - Spicy Shredded Beef
D - Dunno will be on the road to Disney
S - Hopefully nothing
W - On track
V - Yep
E - I will try to hit the hotel gym tonight for a shortened workout
G - Went to bed earlier last night but still not great. No veggies today. Gym is up in the air.
Happy Valentine's Day everyone!!!! 
Hope everyone gets plenty of luvin' on this special day. 
My boss just gave me a Valentine's Day Cake Pop but I have to be good so I plan to give it to my Bella tonight when I see her.
B: Click Mocha
S: Tomato Basil String Cheese
L: Egg Salad
S: Quest Craving Peanut Butter Cup
D: Baked Chicken w/a few bites of veggies
Water & Vits: on track
Of course whenever I plan to start a workout routine I get sick SO... I will take it easy & try to focus on getting at least 6 hours of sleep or I will be miserable. I'm taking my DayQuil, NyQuil & Airborne!!! 
Jenn
WWBD?
)
1: three egg whites fried in scant Pam, two JD turkey sausage patties
2: three Sargento RF string cheese sticks, one tomato slice
3: .75 c 1% cottage cheese
4: .25 c JD turkey sausage crumbles, 2 oz canned chicken, .25 c green beans
vitamins: on track
fluids: on track
exercise: bike again
5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164
*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*
So, 1 more pound off today, that's just 4 more to get back to my ticker weight :)
B - Cottage Cheese
S - Prunes (ugh)
L - Wendy's Chili
D - Meat & Veg
S - I dunno, jerky probably if I want something.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
