Whatcha eating today VSGers...Thursday!!!

Thank You! I measure everything I eat, I use mfp and mostly loseit.com... I only eat 4oz at a time. Once in a blue moon I might eyeball something and it be a little over. Congrats to u too, keep up the good work and u will get to ur goal as well! :)

B - Vanilla Berry Protein Shake (I really need to start reading the labels on these samples clocked in at 250 cals and 23 carbs, not happy)

L - Beef Stroganoff Cabbage Noodles

D - Might have to have Pho after reading Ms Shell's

S - Green Juice Tonight

V - Yep

W - On Track

E - I did work out last night, Upper Body and Cardio 30 tonight

G - Got some sleep but have a nasty headache today, having veggie juice tonight

Mmmm the beef stroganoff and cabbage noodles =)

I had 2 shakes, some yogurt and string cheese so far.  I really hate having to force myself to eat real food and today is just one of those days I don't want to EAT anything.  It's not like I feel sick I'm just not hungry and it feels counterintuitive to eat.  Boy, I wish I had that problem before I got fat :/

I want a Spa day so bad!! I think with my tax refund I will save some and do some kind of spa day for myself when I hit 75 pounds lost. Enjoy your scrub!

B: 1 egg fried with two slices of turkey bacon and a dash of shredded cheese (didn't quite fini**** all)

L: 4 slices of deli ham wrapped around two slices of sharp cheddar cheese, fried in PAM, baby dill pickle

S: Roasted Almonds

D: Ground beef seasoned with taco seasoning and mixed with cheese and salsa

V: Will take tonight (I was only taking my PPI at night and was wondering why my stomach felt so bad during the day.. DUH. Taking at morning and night now)

W: Half way to 64...

E: Going to the gym tonight to do cardio and some arm weights

 

I think you so deserve to get a spa day =)

Hoping my post works today since yesterday it did not!

B: coffee protein shake and a hard boiled egg with one finn crisp multigrain cracker

L: 1 1/2 greek grilled chicken tenderloins with some kale and potato hash

S: four PB filled pretzel nuggets (TOM is coming UGH) cojack cheese stick and some turkey pepps

D: TJ's chili lime burger with a few sweet potato waffle fries on the side (baked from Alexia brand)

S: SF popsicles

Vits: one more calcium

Fluids: not bad, need more water

X: not sure if I should get my nails done, take a zumba class or do a home workout tonight LOL

Yeah it worked =)

B- Hamburger 97%lean, Green beans (who says you have to eat breakfast food for breakfast :)

L- Grilled Chicken Tenders, Salad w/ Cherry Tomatoes, Light Olive Oil Dressing

S- Protein Pumpkin Muffin

D- STEAK yummy

S- Blackberries, Strawberries, few slices of banana

 

Liquids- Maybe 41 oz ( I never drink enough)

Vits- On Point

Exercise- Rest Day- RAN A 5K YESTERDAY FIRST TIME EVER IN MY LIFE