Crackers/Melba toasts
VSG on 10/16/12
34 degree cracker crips are good.
HW: 375 Surgery Weight: 351 CW: 199 GW: 170 Surgery Date: 10/16/2012 Joined Century Club 2/16/13!! VISIT MY BLOG!
VSG on 11/05/12
http://www.lindasdietdelites.com/low-carb-or-sugar-free-34/low-carb-snacks-40/low-carb-chips-crackers-151/
VSG on 11/05/12
GG Bran Crispbread. I use it almost daily. It's pretty much the only grain based thing I eat regularly anymore.. On it's own- blah, but as a base for cheese, spreads or tuna/egg salad- it works. It's a good amount of fiber.. so don't think it's going to taste great on it's own, but it does what I need it to (crunch & roughage!)
http://www.brancrispbread.com/
I usually eat only one at a sitting even now, and early out- one was ALL I could eat! They are fairly large too- 2" x 3" ish?
VSG on 10/09/12