Whatcha eating today VSGers...Wednesday!!!

Well no wonder I'm not losing.

B quiche

S 4 pieces of chocolate candy, handful of wheat thins to balance the sweet (just kill me now)

L carb balance chicken burrito

S who knows

D leftover chicken, green beans,baked potatoes

W 1 so far

Vit almost done

X no



Next

B  Ricotta bake

L  Philly Cheese steak salad

S  yogurt, coconut, almonds and blackberries

D pork chop and kale

 

E  Latin dance

OMG, I love the frowny faces by "Lap Band".  My face looked like that many times for * YEARS before I finally wised up and had my revision!

All I have to say is that based on that protein drink...I hate spinach...lol  you deserve that Popeyes...lol...wtg...glad you enjoy it...

While I LOVE spinach, you can't even taste it in my GREEN shake (yes must like green lol)

Had happy fingers and hit submit before i put in my own food...lol

B:  Tilapia and cottage cheese

S:  Weigh****chers ice cream bar thingie....mmmmmm good

L:  Tilapia and cottage cheese with laughing cow chipolte mixed in...so good

S:  Fudgsicle

D:  3 Oz. center cut boneless pork chop and cottage cheese with green peas 

S:  Fudgsicle

Ok...maybe I should try the choc pb protein shake...I hate protein drinks...but dang it...that sounds good....lol

V:  done

W:  Why do I have trouble with this...only at 20 oz

E:  Richard and I have a date again...lol...and the remodelers dear God walked in to talk to me while we were getting our chair dance on yesterday...not much more to say about that...lol

 

1:  .5 c Jimmy Dean turkey sausage crumbles, two egg whites fried in scant Pam, 1 wedge  LC RF cheese

2:  .75 c 1% cottage cheese (eating that now)

3:  don't know if I'm going to get another afternoon meal in -- way off schedule due to necessary interruptions

4:  4 oz skinless dark rotisserie chicken, 1 wedge LC RF cheese

Still should come in at 74g protein even with only three meals.

vitamins:  on track

fluids:  trying to stay on track and still get meals in

exercise:  recumbent bike

B:  3 ounces roasted chicken breast

S:  1/2 Quest chocolate protein bar (my first--doubt I'll buy them again because they're TOO good"

L:   Other half of Quest bar

S:  Unjury chicken soup

D:  Roasted salmon, cottage cheese

S:  If I have anything, Ostrim beef/ostrich stick

 

Water:  6 cups down, 4 to go

Vitamins:  Check

Exercise:  Tonight is "rowing machine night" in my basement...oh, goody.

Major stress eating, I've eaten tons of homemade beef jerky today LOL. I'll be so glad when I'm DONE with W2s 1099s. I'm SO OVER IT. I also got into the yogurt pretzels. There are worse snacks, I guess, but not the best choice. I'm just doing what I can right now to stay sane. Just one more day.

B - cottage cheese
L - Indian chicken over salad
D - veggie beef soup, homemade (it's cold!)
S - jerky, jerky, jerky, cheese, jerky, jerky, yogurt pretzels

I plan on having half of a skinny cow cookies & cream little serving thingy after dinner but I'm going to try to drop that from my plan because of the pretzels.

Saw my program's nutritionist this morning and she wants me to up my calories. Most days I land around 650. She said I should shoot for closer to a 1000 at this point (I think because I've surpassed their goal, which IMO was too heavy). Ok, so I'm not doing that until I hit my revised goal. But I don't mind trying for around 800 because I have been kind of low on energy. That being said, my food still landed around 650 today even after adding in a protein bar. WTH? How come I can add a **** ton of calories in when I'm not trying and when I want to I can't?

B: Grande iced skinny vanilla latte

L: Pot roast w/mushrooms followed by lemon lime jello w/pineapple

S: Luna protein bar/ 1 slice of turkey breast

D: Rotisserie chicken breast w/ steamed broccoli

S: 0% plain Chobani w/ SF raspberry Torani and 2 strawberries

Liquids: Drinking as I type. 

Vits: Done. 

Exercise: Soon to come.