Whatcha eating today VSGers...Tuesday!!!
I'm cautiously optimistic, the scale moved 1lb this morning (close enough to 1 anyway), so maybe my stall of a week is broken, we shall see.
BB: (before breakfast) cinnamon Streusel Tea with carmel SF syrup
B: cauliflower sausage bake (again)
S: Dannon greek 80cal yogurt
L: Stuffed pepper (again)
D: Tilapia
Water: on track to 100oz (52 down)
E: walking - treadmill 45 min
B ham & string cheese
L avocado
S chicken
D ham broc onion cheese quiche
W just started
V all done
X yes later
Next
My two fav sites are bariatricfoodie.com and theworldaccordingtoeggface.com. They are recipe blogs made by two women who had weight loss surgery. Recipes are bariatric/family friendly. Alot of people on here reference their recipes all the time. You are almost a year out. You can probably also get some nice ideas on sites like yourlighterside.com; skinnytaste.com, hungry-girl.com and snack-girl.com
Hey RedStar don't feel bad about eating the same thing over and over. I do too. You know I figure whatever works is good...there is time for trying other stuff down the road...lol!
B: Tilapia and cottage cheese
S: Fudgsicle
L: Tilapia and LC Cheese Wedge
S: Hmmm gee wht should I have...I know a fudgsicle..lol
D: Yes, Tilapia and Cottage cheese w/ green peas...
V: Done
W: little behind today...having people remodeling in my house is good, but it take me off my focus of fluids, fluids, fluids....lol
E: I looked at the DVD yesterday...today I will participate..lol
Hey RedStar don't feel bad about eating the same thing over and over. I do too. You know I figure whatever works is good...there is time for trying other stuff down the road...lol!
B: Tilapia and cottage cheese
S: Fudgsicle
L: Tilapia and LC Cheese Wedge
S: Hmmm gee wht should I have...I know a fudgsicle..lol
D: Yes, Tilapia and Cottage cheese w/ green peas...
V: Done
W: little behind today...having people remodeling in my house is good, but it take me off my focus of fluids, fluids, fluids....lol
E: I looked at the DVD yesterday...today I will participate..lol
I love that comment -I looked at the DVD yesterday today I will participate! that's a good one. You are correct Lynn, I don't mind eating the same thing for a few days, I do cooking on Sunday and them eat it most of the weak, changing up very little, but it works for now.
~Carol