Whatcha eating today VSGers...Tuesday!!!
DS on 10/11/12
pedirn06
on 1/29/13 9:51 am
on 1/29/13 9:51 am
VSG on 01/26/12
B - protein coffee (1/4c almond milk, 1 scoop syntrax nectar, 1T carmel macchiato), lite string cheese
S- 1/4c Greek Cheesecake and fresh blueberries (greek yogurt, sf cheesecake pudding mix, sf vanilla syrup)
L1- 1/4 C tuna wrapped in lettuce, 5 club multigrain mini crackers
L2-1/4c tuna wrapped in lettuce, 5 club multigrain mini crackers
S- 100 calorie pack almond/walnuts
D- chicken drumstick - no skin, 1/4c mashed potatoes, 2T instant brown gravy
S- 1/2 oz pork skins
total calories 773 / carbs 41 total
vitamins -done
water - almost done
exercise -walking