Whatcha eating today VSGers...Tuesday!!!

Ms Shell
on 1/29/13 1:42 am, edited 1/29/13 1:43 am - Hawthorne, CA

I really think I am in LOVE with Popeyes!!! Happy Popeyes for Shell day!!!

B: Protein Shake (Water; Roadside Lemonade; Special K protein/fiber mix)

S: Coffee; Cream Cheese Pumpkin Muffin
L: Beef Stroganoff (no cabbage); Coconut Curry Pumpkin Soup
S: Boiled Egg
D: Popeyes!!!

Water: 5/13
Vitamins: On track
Exercise: Resistance Training
Goals (yesterday): Water check; exercise check; steps check

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

reneemosley
on 1/29/13 1:51 am - WA

VSG on 05/21/12

I could see myself in love with Popeyes, yumm

I am making that Pumpkin soup this weekend....Yuuum.

Todays plan

B-Almond milk latte and RTD

S-GY W/ SF Apricot preserves

L-Chicken Chili and Celery W/ LC cheese

S-Celery and PB2

D-Shrimp cakes or cauliflower pizza

W-guzzling today

V-1/2 way

X-day off

G- adhering to water consumption and (mostly) clean eating

Band 5/2006         Revision to VSG 5/2012

Ms Shell
on 1/29/13 4:47 am - Hawthorne, CA

VSG on 11/26/07

Yum soup =)

karismommy231
on 1/29/13 1:55 am, edited 1/29/13 5:23 am

VSG on 11/05/12

**EDIT*** I love Popeyes also but none for me! Do they have anything bariatric friendly?

B: Premiere Chocolate Protein RTD shake

L: 1/2 cheeseburger (no bread)

S: actually had one bite of leftover cheeseburger before the workout

D: Cincinnati chili with a dollop of fage 0% greek yogurt and a sprinkle of cheese

S: ? If I'm hungry

V: none but will take when I get home
W: working on it (32 oz so far!)
E: cleaning my entire house tonight. Scrub scrub! OK EDIT! I did my 15/15/15 cardio and upper and lower abs workout! Now gotta clean house.....sigh. Feeling great though!!!!

Next...

HW: 235, SW: 227, CW: 152.0, 83 lbs lost since 10/22/12 --Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours.

Ms Shell
on 1/29/13 4:49 am - Hawthorne, CA

VSG on 11/26/07

Yeah chicken =) And some have string beans

karismommy231
on 1/29/13 5:28 am

VSG on 11/05/12

OMG the naked tenders look so good!!! I will have to have a Popeyes night sometime soon :) No red beans and rice Jenny! No red beans and rice Jenny!! Damn those are my weakness.....but I will just get the naked tenders!!!!

Antimony40
on 1/29/13 6:33 am - VA

VSG on 12/06/12 with

the naked tenders are good...my son LOVES them, and he may be the worlds pickiest eater!

HW 286.7--SW 264.4--CW 184.2 M1-24.8//M2-14.8//M3-7.6//M4-10.0//M5-3.8//M6-8.4//M7-6.4//M8- 4.8//M9 +1

tonnabug
on 1/29/13 11:03 am - Huntsville, AL

Revision on 04/29/13

It's probably not as good and not sure how "sleeve" friendly - but Healthy Choice makes a Red Beans and Rice soup-y microwave bowl thingy!!! :)

Began journey in 2007 at 312, had Lap band 2008, lost 40 pre-op then 24 post op, regained to 319. Lost 39# on my own, then revised to VSG 4/29/13 @ 280.