Whatcha eating today VSGers...Monday!!
They should change the name from "Twisted Cherry" to "F***ed Up Cherry" ... BLEH!!!!
I was just venting about life as a single mom & being a "Debbie Downer" this morning but on the plus side I shared a little story of what my son told me last night (I can add it back on here). He said he wished I had 8 arms ... 2 to work on his sister's school projects (because he knows I stay up late working on these after he goes to bed), 2 arms to hug him, 2 arms to hug his sister & 2 arms to hug myself because I am the "best mama in the whole entire universe". I just my kids to pieces!!!
Jenn
WWBD?
I hated the twisted cherry and I have also found, you must use your ball to shake it and/or use luke warm water to mix and then add ice. I find that I need to ADD something to the "coolaid" flavor Nectars to really LIKE them.
It's too bad because for 23 grams of protein at 25 calories each, I really wanted to start drinking one for a snack to get easy protein in but you can taste the protein. It reminded me of when I was putting unflavored protein powder in my Crystal Light the 1st few weeks out of surgery.
Gawd damn, I swore off that stuff for life!!!
Jenn
WWBD?
I missed your story, Jenn, but I hope things are better if they weren't before.
I really wanted to like those nectars, but having tried the Roadside Lemonade and the iced tea flavors I just couldn't get past the texture and the taste. They sent me flying back to the Unjury and (believe it or not) the BA shakes.
I'm so excited...around Christmas time, i was like 138-139lbs. Today, i weighed in at 132.5! I'm so shocked to see so many lbs off this month. The past few month, I wasn't at a standstill but the scale was definitely only moving down a couple lbs a month. I think it's all b/c I have been focusing on logging my foods on MFP this month-something I hadn't done since the beginning, right after surgery. I am grateful for this accountability post also!
Breakfast-2.67oz center cut pork bacon 117 calories
Snack-5oz Chobani 0% greek yogurt, with a couple teaspoons of granola 120 calories
Lunch-2 oz chicken breast, 1/2 cup of raw spinach with Ken's lite dressing 111 calories
Snack-probably 4oz of more greek yogurt and/or 2 more oz. of chicken breast 65-132 calories
Dinner-2oz chicken breast, 1/2 cup of raw spinach with dressing 111 calories
Snack-?????
If I follow my plan up to Dinner, I'm at around 524-600ish calories, 22 carbs, 71 protein-got a little over 200 calories left to play around with before the day is out to stay under 800
B: protein shake (van pro, banana pudding, pb2)
S: 2 egg whites and a slice of turkey bacon
L: 1.5oz of roast beef and 1.5oz of turkey w/ 1tbs of mayo/ketchup combo
S: maybe a cheese stick
D: I've got a chicken dish cooking in the crockpot so I'll have 2oz of that and a little veggies
S: veggies and hummus
vits: just one more calcium
water: 2/3 of the way there
exercise: walked 4 miles (dvd)
B string cheese 1
Chicken 2 oz
L chicken 1 oz
Avocado ate the whole damn thing cuz I didn't know what to do w the rest. Right. Not even a good excuse. I just got started & wouldn't stop.
S dunno
D cauliflower cheese soup. Not a good choice
Vit workin on it
X none
Water none yet.
B: coffee with 1/3 cup 1% organic milk, 1 scoop Syntrax mint cookie
L: 4 med peel n eat shrimp, 1/2 TBSP ****tail sauce, 0.5oz Turkey Perky jerky
S: coffee with 1/3 cup 1% organic milk, 1 scoop Syntrax Vanilla Bean Torte, 4 peel n eat, 0.5TBSP ****tail sauce
D: 2oz baked salmon, few bites of asparagus
S: 1.5oz canadian bacon c 1TBSP pimento cheese w jalapenos...yum! My cheese splurge, trying to minimize
W: shooting for 11 cups
V: will be done with afternoon snack
E: C25K plus "arms" circuit