Whatcha eating today VSGers...Monday!!

karismommy231
on 1/28/13 8:10 am

VSG on 11/05/12

B: 1/3 cup cottage cheese
L: leftover moes grill chicken, black beans, sour cream, cheddar cheese, salsa bowl (1/2 cup?)
S: light cheese stick
D: Premiere vanilla rtd shake with sf caramel and banana flavorings
S: 1/4 cup chicken salad

V: yes
W: ehh...sucky
W: 15/18.5/15 cardio!

Next!

HW: 235, SW: 227, CW: 152.0, 83 lbs lost since 10/22/12 --Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours.

stephanieplum
on 1/28/13 8:28 am

VSG on 06/27/12

I love the Beef Stroganoff....thanks for sharing the links!!!!

Ms Shell
on 1/28/13 1:00 pm - Hawthorne, CA

VSG on 11/26/07

Yeah...glad you liked =)

Virgie Tschirhart
on 1/28/13 11:05 am - Midwest City, OK

RNY on 12/27/17

B: 1/2 sausage, egg & cheese biscuit.

L: 1 Apple

D: 3 buffalo wings,1 bag of chips, coke zero.

Water: 6 cups

Vitamins: Yes

Exercise: No

Virgie Tschirhart

Lap Band - 2008, Sleeve - 2009, RYN - 2017

Started Program Weight July 13, 2017 - 194.2

Before Surgery Weight December 27, 2017 - 185.0

Current Weight - February 2018 - 161.0

mauigirl2
on 1/28/13 2:47 pm - kihei, HI

I had the Beef Stroganoff with cabbage for lunch today too.... forever in your debt for that shout out ms shell!