Whatcha eating today VSGers...Saturday!!!
Yes it's Saturday and so far so good. Just finished doing some cleaning and sipping on my coffee. I'm trying to plan my menu but well **** who knows...but I'm moving slowly in the planning direction. I bought some bean sprouts the other day and I don't want them to go bad so I see a stir fry in my immediate say lunch future!! Make TODAY a GREAT day.
B: Coffee
S: Egg Salad
L: Chicken Stir fry (chicken, onions, bean sprouts)
S: ??
D: ??
Water: Goal 16 cups
Vitamins: On yeah
Exercise: N/A or weights
NEXT...
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
I think yesterday counts as my worst eating day since surgery.
Here it goes:
B: Protein coffee shake
S: GCS
Movie: candy, whole box, almonds
My sister-in-law called to see if I wanted to go to a party at her house. She has a Chinese exchange student right now and she wanted to teach her and her friends Bunco. She was throwing this party together at the last minute, which is totally her style. I usually stay out of the vortex that swirls around her during these times, but I was swept in.
Party food: breaded hot wings, chips, dip, cucumbers (hey, it was worth a try), candy, donuts holes, cookies. snap peas (yet another valiant effort at making a good choice).
I'm 152 this am and it was well-deserved.
Today's food:
B: GCS
L: GCS
S: GCS
D: It's my hubby's birthday so we are going to steak and crabs legs.
I really don't hate myself. I just wish I could figure out a better way to get through parties without eating my way through them.
I am definitely a work in progress.
VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton
I have a party tonight...so I feel your pain.
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Well I didn't end up going THANK GOD so diseaster averted =)
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Well I am on a fish kick...lol. It is so high in protein.
B: Baked Tilapia
S: Fudgsicle
L: Baked Tilapia and Cottage Cheese
S: Fudgsicle
D: Yep you guessed it Baked tilapia and cottage cheese
W: Still trying to push those fluids..I do well until about 4 PM..and it's all downhill after that
V: done
E: Richard Simmons and I will be partying it up...
