Whatcha eating today VSGers...Thursday!!!

Ms Shell
on 1/17/13 1:52 am, edited 1/17/13 3:31 am - Hawthorne, CA

I'm just in an almost pissy mood.  The scale JUMPED (see I knew I should stay away) but it's a good thing because I learned that eggplant is NOT my friend.  Apparently it is something called a "night shade" vegetable which cause problems for those who have arthritis (ie ME) so not only am I UP 4lbs, but my f*cking hip hurts.  So no more "bread pudding" for me.  I almost cried because I am trying so hard, but I'm HOLDING onto the fact that I KNOW it's water weight and will be gone.  I'm ALSO very happy that I DID get on the scale because if I hadn't I wouldn't have seen the bloat and start to question WHY...

B:  Protein Shake (1 1/2 Cups Almond Milk; 1 1/2 Scoops Chocolate Protein)
S:  Coffee; Cream Cheese Pumpkin Muffin
L:  Cabbage Rolls
S:  ??
D:  Beef Stroganoff w/cabbage "noodles"
​S:  ??

Water:  Goal 4 quarts
Vitamins:  Oh yeah
Exercise:  Weights

NEXT...
 

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Keith L.
on 1/17/13 2:01 am - Navarre, FL
VSG on 09/28/12

Replace the eggplant with Zucchini

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Ms Shell
on 1/17/13 2:56 am - Hawthorne, CA

It's a GREAT thing I don't LOVE eggplant...

NanaDebby65
on 1/17/13 9:56 am - North Richland Hills, TX

Ms Shell have you made the Beef Stroganoff before? How is it with the cabbage "noodles'? I LOVE cabbage. I'm def going to try this recipe but just wanted your opinion on it.

Thanks!!

HW: 228/GW: 140/CW: 134    
Izabelle G.
on 1/17/13 2:02 am - Cheltenham, PA
VSG on 10/15/12

B- egg with turkey pepperoni - my current staple

S - chocolate protein shake

L - ground beef and if there is room some blackberries

S- crystal light protein shake

D - i think we are having pork chops and a salad

 

Water - Goal 100oz - 1/2 there at 1pm

Vitamins - Done

Exercise - 30 min treadmill and leg machines day  and currently on a 150 jumping jacks a day for 1 week challenge

   I am walking 60 Miles in 3 Days to fight cancer! Donate today!!

http://www.the3day.org/goto/igomes

Surgery 10/15/12 - HW-263lbs GW-150lbs CW- 170.8

      

Keith L.
on 1/17/13 2:03 am - Navarre, FL
VSG on 09/28/12

B - Protein Shake, Blueberries, Strawberries

L - Spaghetti Squash Turkey Italian Sausage Ricotta Bake

D - Beef Stir Fry

S - Protein

V - Not yet, need to right now

W - On track

E - 60(20/20/20) tonight

G - Ate more veggies and fruit today, on track for exercise

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

(deactivated member)
on 1/17/13 2:28 am
VSG on 06/04/12

Oooh Ms. Shell, thanks for the link to the Beef Stroganoff. I'm going to try that sometime!

B: Click mocha shake

S: Plain 0% Chobani w/ SF caramel Torani, 1 packet Equal

L: Starkist Tuna Creations in the sweet & spicy flavor

S: 100 calorie pack of Almonds

D: Turkey slice, mixed greens w/ balsamic vinegar

S: Quest PB cup and a caramel cappuccino k-cup

Liquids: Working on it. 

Vits: Will take when I get home.

Exercise: Will do 2 mile walk at home tape tonight. It's cold outside! indecision

Ms Shell
on 1/17/13 3:09 am - Hawthorne, CA

I will let you know how it turns out =)

Shagdoll
on 1/17/13 2:32 am, edited 1/17/13 3:42 am

I lost my f***ing post right now so here I go typing it again, WTF?!?!?!

Thank you Ms. Shell for lending an ear yesterday.  You helped me snap out of my funk ... just what I needed so thank you, you beautiful, sexy, sassy thing you!!!

OK, I am starting my weekend early today and will go off plan today.  My calories will be a wee higher than usual with carbs higher but I purposely stuck to my plan all week (with a teeny exception yesterday Ms, Shell, you 'member...)  I had a rough week.  I had to buckle down and get **** done for my much deserved fun weekend!!!  I'll be counting calories today, not really carbs.

B: "Cream of Chicken" protein soup (95 calories)

S: Starbucks VIA instant coffee (2 packs) w/SF Coffee Mate Vanilla (45 calories)

L: 3 chicken teriyaki meatballs & 1 laughing cow queso fresco chipotle wedge (165 calories total)

D: Shrimp & Avocado Tostada Bites (1/2 the time I don't eat the teeny tortilla chips because the toppings are yummy enough!)  I cannot decide yet between a Chambord Margarita (friggin YUM!) or a Margarita Trio Sampler.  We shall see!

Hopefully back on plan tomorrow!!!

Water & Vits: on track!!!

 

   Jenn  

 WWBD?  

 

Lynnegetsbrave
on 1/17/13 2:42 am

I'm not a big drinker anyway but once in awhile I do love a raspberry margarita when I go out which I won't be doing anytime soon.  However my surgeon said to be careful of drinking because the alcohol will hit you harder and faster with your new stomach.  So, tell me, does it??  LOL  Thanks for the help!!

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