Whatcha eating today VSGers...Wednesday!!!

I haven't been at wor****il today so I'm getting this UP because well I won't be around later =)

Today's Menu:
B:  Protein Shake (1 1/2 Cups Almond Milk; 1 1/2 Scoops Protein Powder)
S:  1-2 Cups Coffee; "Bread Pudding"
L:  6oz Cabbage Rolls (think meatloaf wrapped in cabbage)
S:  Protein Shake (1 Scoop Roadside Lemonade Nectar; 1 Packet Special K Pink Lemonade Protein/Fiber Mix)
D:  4oz Talapia; Spinach
S:  Precious String Cheese (tbd)

Stats as planned = 1,080 calories, 127g protein, 40g carbs, 17g fiber
Water:  Goal 14 cups (according to my trainer I should be getting 1/2 my body weight in oz)
Vitamins:  Oh yeah
Exercise:  Did weights this morning; Couch to 5K Week 2 Day 2 tonight

NEXT

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Yesterdays Menu as eaten
B:  Protein Shake
S:  1 Cup Coffee; Candice's Cream Cheese Pumpkin Muffin
L:  WAYYYY to much cheese ~7oz
S:  Fiber Gummies; 2 Cups Crystal Light
D:  Cabbage Rolls (after the cheese didn't feel "right" eating Popeyes)

Stats as eaten = 1,408 calores; 116g protein; 29g carbs; 11g fiber

I think the sky is falling! Ms Shell didn't choose Popeye's yesterday! Good choice Ms. Shell.

B: protein shake

S: live active cottage cheese

L: boiled shrimp with ****tail sauce

S: laughing cow cheese

D: Elina's green chicken soup

Water: goal is 10 cups

Vits yep

No exercise today. Day of rest and catching up on DVR programs!

OK!!!  Once I overate the cheddar cheese I was like don't do it girl..don't do it!!  =)

I have that same angel on my shoulder that says don't do it girl, don't do it! Good job Ms. Shell. Proud of you.

Great job, Ms Shell!

B cottage cheese with strawberries (FINALLY My NUT said I can have berries!)

S cheese

L turkey meatloaf with spinach and garlic mash portioned from Trader Joes

S Protein shake

D unknown yet

S Quest Bar

V not yet

W working on it

E none boo

A note on berries, I just read an article that said blackberries are actually higher in antioxidants than blueberries. I found that surprising, but good as it opens up another option.

Awesome!!! Thanks!

I;m completely exhausted -mentally, physically, emotionally. Usually means I'm doomed but I'm going to try my best not to go off my plan.

Early am - diet hot chocolate

B: scrambled egg whites with ham, a little cheese

S: Chike protein shake

L: Either a chike protein shake (most likely this) or a turkey burger patty

S: nada

D: curry chicken/thai peanut sauce, sauteed spinach/mushrooms

Im not even going to pretend to have a plan to exercise. If I make it through the work day alone, that will be a miracle. Bed time is 8pm tonight.

Girl I ended up eating dinner at 5PM do you know how hard it was to NOT eat after that...I almost went to Popeyes like 3 times...good thing I had company and told him NOT to let me, lol.