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Whatcha eating today VSGers...Tuesday!!!

Ms Shell
on 1/15/13 3:21 am - Hawthorne, CA

VSG on 11/26/07

I used to do something called chair aerobics...look it up on youtube...gets the heart rate up!

mary d
on 1/15/13 2:47 am

B Lean Cuisine roast turkey and veggies. boy are they tiny

S handful of mixed nuts

L chicken breast with lots of hot sauce

S greek yogurt and blackberries

D poached salmon and some kind of veggie

sleevegirl
on 1/15/13 3:00 am - Austin, TX

VSG on 06/21/11

B - Cottage Cheese
L - Stuffed Pepper Soup, no rice
D - Stuffed Pepper Soup, no rice
S - Jerky, cheese

Vitamins and water are on track

Candy from Austin, TX | Website | MyFitnessPal | My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost

Shagdoll
on 1/15/13 3:06 am, edited 1/15/13 4:59 am

VSG on 08/18/11

I want me some Popeyes!!! Can you believe I have never tried that fried chicken before? Sounds like I am missing out!!!

B: Jalapeno string cheese, slice of roast beef

S: Starbucks VIA Veranda Brew w/1.5 tbsn of SF Coffee Mate Caramel Macchiato

L: Round Table Salad Bar only ... romaine, mushrooms, broccoli, shredded cheddar cheese, HB egg slices, real bacon bits & cottage cheese) Got the personal pepperoni pizza boxed "to go" for the little mama!!!

S: Maybe Starbucks Iced Coffee if I want sweet or some picante peanuts if I want salt!

D: Cajun Talapia probably

Water & Vits: on track; just need mutli after lunch! DONE!!!

Jenn

WWBD?

Ms Shell
on 1/15/13 3:22 am - Hawthorne, CA

VSG on 11/26/07

Don't do it...and NOT all Popeyes are created equal. I have been to abut 5-6 and only ONE is my favorite...

Shagdoll
on 1/15/13 5:01 am

VSG on 08/18/11

I just noticed the Round Table pizza place literally had a Popeye's next door!!! WTH?? I was good, salad only!!

Jenn

WWBD?

Ms Shell
on 1/15/13 8:46 am - Hawthorne, CA

VSG on 11/26/07

Noooo

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

acbbrown
on 1/15/13 3:07 am - Granada Hills, CA

VSG on 06/10/11

I think I'm getting sick. And I'm tired. And that usually means I just want to eat, eat, eat. Good thing im super swamped at work with no time to even think about food.

Early am snack - chike protein shake

B: scrambled egg whites with ham

S - nada

L: small salad with FF dressing, turkey burger w/lettuce, tomato, and cheese (no bun)

D: hopefullllly i can convince someone to make me curry chicken otherwise im having a protein shake and going to bed at 7pm.

I didnt have the energy to workout yesterday - today isnt looking much better, but im going to try.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~